Dive into this athlete’s performance at 2022 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Morales Moises's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Morales Moises hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Morales Moises’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morales Moises's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:55 | 49:24 to 47:29 | 34.4% |
| Sled Push | 01:53 | 05:13 to 03:20 | 33.8% |
| Farmers Carry | 00:40 | 03:08 to 02:28 | 12.0% |
| Wall Balls | 00:30 | 08:11 to 07:41 | 9.0% |
| Sled Pull | 00:20 | 06:01 to 05:41 | 6.0% |
| Rowing | 00:12 | 05:16 to 05:04 | 3.6% |
| Ski Erg | 00:04 | 04:43 to 04:39 | 1.2% |
| Burpees Broad Jump | 00:00 | 05:57 to 05:57 | 0.0% |
| Sandbag Lunges | 00:00 | 05:08 to 05:08 | 0.0% |
| Morales Moises | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:41 | 00:00 | 05:02 +00:39 | 00:00 +00:00 |
| Ski Erg | 04:43 | 05:41 | 04:39 +00:04 | 05:02 +00:39 |
| Running 2 | 05:13 | 10:24 | 05:34 -00:21 | 09:41 +00:43 |
| Sled Push | 05:13 | 15:37 | 03:24 +01:49 | 15:15 +00:22 |
| Running 3 | 05:43 | 20:50 | 06:06 -00:23 | 18:39 +02:11 |
| Sled Pull | 06:01 | 26:33 | 05:50 +00:11 | 24:45 +01:48 |
| Running 4 | 05:43 | 32:34 | 06:04 -00:21 | 30:35 +01:59 |
| Burpees Broad Jump | 05:57 | 38:17 | 06:36 -00:39 | 36:39 +01:38 |
| Running 5 | 07:28 | 44:14 | 06:20 +01:08 | 43:15 +00:59 |
| Rowing | 05:16 | 51:42 | 05:07 +00:09 | 49:35 +02:07 |
| Running 6 | 05:53 | 56:58 | 06:09 -00:16 | 54:42 +02:16 |
| Farmers Carry | 03:08 | 01:02:51 | 02:31 +00:37 | 01:00:51 +02:00 |
| Running 7 | 06:13 | 01:05:59 | 06:08 +00:05 | 01:03:22 +02:37 |
| Sandbag Lunges | 05:08 | 01:12:12 | 06:13 -01:05 | 01:09:30 +02:42 |
| Running 8 | 07:34 | 01:17:20 | 07:08 +00:26 | 01:15:43 +01:37 |
| Wall Balls | 08:11 | 01:24:54 | 07:54 +00:17 | 01:22:51 +02:03 |
| Roxzone | 06:19 | 01:39:16 | 08:31 -02:12 | 01:39:16 |
Based on the splits analysis, Moises had a mix of strengths and areas for improvement. He performed well in Running 2, Sled Pull, Running 3, Running 4, Burpees Broad Jump, Running 6, and Sandbag Lunges, where he was faster than the average time. However, he struggled in Running 1, Ski Erg, Sled Push, Running 5, Rowing, Farmers Carry, Running 7, Running 8, Wall Balls, and the Roxzone, where he was either slower than the average or lost the most time.
By focusing on these areas of improvement and implementing the suggested training strategies and techniques, Moises Morales can enhance his performance in future Hyrox races and continue to improve his overall fitness and athleticism.
| Similar Athletes | |||
|---|---|---|---|
| Kmiec Steve | 2022 Chicago | 01:39:41 | |
| Ueda Masatomo | 2024 Rimini | 01:39:45 | |
| Ulbricht Sebastian | 2021 Stuttgart | 01:38:54 | |
| Hodgkinson James | 2022 Birmingham | 01:38:49 | |
| Ngan Man Ching | 2024 Hong Kong | 01:39:43 | |
| Decker Linus | 2023 Maastricht European Championships | 01:39:08 | |
| Birr Magnus | 2019 Leipzig | 01:39:44 | |
| Verdejo Haro Andres | 2022 Madrid | 01:38:49 | |
| Coia Raphaël | 2024 Marseille | 01:38:56 | |
| Ross Scott | 2023 London | 01:39:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Dallas | 01:28:56 | |
| 2023 Dallas | 01:46:43 | |
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