Kranz Aidan, Merritt Cameron Hyrox Result

Dive into this athlete’s performance at 2022 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

USA Flag Kranz Aidan USA Flag Merritt Cameron Man Men 16-29 #82010 01:14:29 7th in AG | Top 58.3% 36th | Top 50.7%
+01:45
44:40
Run Total
+00:14
05:35
Avg. Lap
+00:24
05:08
Best Lap
+00:00
25:21
Workout Total
+00:00
03:10
Avg. Workout
-01:42
04:33
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 16 to 85.
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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 16 to 85.
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Percentile based on all the athletes who competed in Hyrox Doubles Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 284 to 354.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 99 to 285.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -102 to 151.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4458 to 4545.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 67 to 763.
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Percentile based on all the athletes who competed in Hyrox Doubles Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:28. Check the detail of the improvement plan below.

02:47 Potential Improvement 62.3% Focus During Training

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Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1500 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 1 to 1286.
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Percentile based on all the athletes who competed in Hyrox Doubles Men
Splits Potential Improvement Focus During Training
Run Total 02:47 (From 44:40 to 41:53) 62.3%
Sled Pull 00:40 (From 03:37 to 02:57) 14.9%
Rowing 00:23 (From 04:45 to 04:22) 8.6%
Farmers Carry 00:23 (From 01:58 to 01:35) 8.6%
BBJ 00:13 (From 03:01 to 02:48) 4.9%
Sled Push 00:02 (From 01:40 to 01:38) 0.7%
Ski Erg 00:00 (From 03:43 to 03:43) 0.0%
Sandbag Lunges 00:00 (From 02:54 to 02:54) 0.0%
Wall Balls 00:00 (From 03:43 to 03:43) 0.0%

Splits Time

Kranz Aidan, Merritt Cameron Perfect Race
Splits Total Average Total
Running 1 05:25 00:00 04:50 +00:35 00:00 +00:00
Ski Erg 03:43 05:25 03:58 -00:15 04:50 +00:35
Running 2 05:08 09:08 05:03 +00:05 08:48 +00:20
Sled Push 01:40 14:16 01:43 -00:03 13:51 +00:25
Running 3 05:36 15:56 05:26 +00:10 15:34 +00:22
Sled Pull 03:37 21:32 03:07 +00:30 21:00 +00:32
Running 4 05:37 25:09 05:26 +00:11 24:07 +01:02
Burpees Broad Jump 03:01 30:46 02:57 +00:04 29:33 +01:13
Running 5 05:42 33:47 05:33 +00:09 32:30 +01:17
Rowing 04:45 39:29 04:26 +00:19 38:03 +01:26
Running 6 05:43 44:14 05:28 +00:15 42:29 +01:45
Farmers Carry 01:58 49:57 01:39 +00:19 47:57 +02:00
Running 7 05:38 51:55 05:26 +00:12 49:36 +02:19
Sandbag Lunges 02:54 57:33 03:23 -00:29 55:02 +02:31
Running 8 05:54 01:00:27 05:41 +00:13 58:25 +02:02
Wall Balls 03:43 01:06:21 04:08 -00:25 01:04:06 +02:15
Roxzone 04:33 01:14:29 06:15 -01:42 01:14:29
Based on 1000 athletes with similar finish time in Hyrox Doubles Men

A word from RoxCoach - Your AI Powered Trainer
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4 to 97.
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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5 to 97.
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Percentile based on all the athletes who competed in Hyrox Doubles Men
Similar Athletes
Wong Tsz Kin, Li Kwan Hin 2024 Taipei 01:14:30
Lee Sunho, Song Jinuk 2024 Incheon 01:14:00
Mlot Marek, Czichon Mateusz 2023 Frankfurt 01:14:03
Wolst Thomas, Duran Colin 2024 Rotterdam 01:14:42
DErrico Dario, Oliveira Gianluca 2024 Milan 01:14:18
Steedman Alex, Duckenfield Jake 2024 Manchester 01:14:57
Wydra Loic, Rhys Jones Lopes Dewi 2024 Marseille 01:14:49
Leung Hing Chun, Au Ching Nam 2023 Hong Kong 01:14:13
Sykes Gary, Lamb Adam 2024 Birmingham 01:14:19
Cooper Cain, Dixon Dean 2024 Melbourne 01:14:54
Other Results from this athlete
2023 Chicago Kranz Aidan 01:21:24
2024 Chicago Navy Pier Kranz Aidan 01:19:50
2024 Chicago Navy Pier Caifano Gina, Merritt Cameron 01:04:47
2024 Washington - North American Championships Merritt Cameron, Ciafano Gina 01:07:40
2023 Chicago Merritt Cameron, Caifano Gina 01:05:12
2023 Chicago - North American Open Championship Merritt Cameron, Caifano Gina 01:10:33
2023 Chicago - North American Open Championship Kranz Aidan, Wallace Taylor 01:26:15

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