Dive into this athlete’s performance at 2022 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Schultz Brian's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Schultz Brian hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Schultz Brian’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schultz Brian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:35 | 49:29 to 43:54 | 70.5% |
| Sled Pull | 00:53 | 05:55 to 05:02 | 11.2% |
| Sled Push | 00:42 | 03:39 to 02:57 | 8.8% |
| Farmers Carry | 00:17 | 02:29 to 02:12 | 3.6% |
| Rowing | 00:16 | 05:08 to 04:52 | 3.4% |
| Ski Erg | 00:12 | 04:41 to 04:29 | 2.5% |
| Burpees Broad Jump | 00:00 | 04:37 to 04:37 | 0.0% |
| Sandbag Lunges | 00:00 | 04:49 to 04:49 | 0.0% |
| Wall Balls | 00:00 | 05:56 to 05:56 | 0.0% |
| Schultz Brian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 04:46 +00:58 | 00:00 +00:00 |
| Ski Erg | 04:41 | 05:44 | 04:31 +00:10 | 04:46 +00:58 |
| Running 2 | 05:36 | 10:25 | 05:11 +00:25 | 09:17 +01:08 |
| Sled Push | 03:39 | 16:01 | 03:04 +00:35 | 14:28 +01:33 |
| Running 3 | 06:27 | 19:40 | 05:40 +00:47 | 17:32 +02:08 |
| Sled Pull | 05:55 | 26:07 | 05:17 +00:38 | 23:12 +02:55 |
| Running 4 | 05:58 | 32:02 | 05:38 +00:20 | 28:29 +03:33 |
| Burpees Broad Jump | 04:37 | 38:00 | 05:50 -01:13 | 34:07 +03:53 |
| Running 5 | 06:16 | 42:37 | 05:51 +00:25 | 39:57 +02:40 |
| Rowing | 05:08 | 48:53 | 04:56 +00:12 | 45:48 +03:05 |
| Running 6 | 06:08 | 54:01 | 05:41 +00:27 | 50:44 +03:17 |
| Farmers Carry | 02:29 | 01:00:09 | 02:18 +00:11 | 56:25 +03:44 |
| Running 7 | 06:44 | 01:02:38 | 05:39 +01:05 | 58:43 +03:55 |
| Sandbag Lunges | 04:49 | 01:09:22 | 05:31 -00:42 | 01:04:22 +05:00 |
| Running 8 | 06:36 | 01:14:11 | 06:23 +00:13 | 01:09:53 +04:18 |
| Wall Balls | 05:56 | 01:20:47 | 07:05 -01:09 | 01:16:16 +04:31 |
| Roxzone | 04:11 | 01:30:54 | 07:33 -03:22 | 01:30:54 |
Brian's total running time of 00:00:00 was particularly impressive, as it was 43:33 faster than the average. This indicates that he has a strong running profile and should continue to focus on developing his running abilities. His best running lap was completed in 00:05:36.
To improve these segments, Brian should focus on specific training strategies and techniques. For the running segments, he should incorporate interval training and speed work into his training routine. This can include sprint intervals, hill repeats, and tempo runs. Additionally, he should work on improving his running form and efficiency to maximize his speed and endurance.
For the strength-based segments such as Sled Pull, Sled Push, and Ski Erg, Brian should focus on building strength and power. This can be achieved through weightlifting exercises such as deadlifts, squats, and overhead presses. Incorporating plyometric exercises like box jumps and medicine ball throws can also help improve explosive power.
In terms of nutrition and hydration, Brian should ensure he is properly fueled and hydrated before and during the race. This can help maintain energy levels and prevent fatigue.
Additionally, Brian should consider practicing race-specific scenarios in his training. This can involve simulating the race format and incorporating similar movements and exercises into his workouts. This will help him become more familiar with the demands of the race and improve his performance under those specific conditions.
Overall, Brian has shown great potential in the Hyrox race and has performed well in his age group. By focusing on his running abilities and addressing the areas for improvement, he can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Osuna Ramirez Roberto Israel | 2024 Ciudad de Mexico | 01:30:58 | |
| Autrey Leighton | 2020 Dallas | 01:30:51 | |
| Benetti Simone | 2024 Marseille | 01:30:40 | |
| Carr Hayden | 2024 Fort Lauderdale | 01:30:48 | |
| Chew Jeremy | 2024 London | 01:30:30 | |
| Dodd John | 2022 Birmingham | 01:30:25 | |
| Vosters Lode | 2024 Rotterdam | 01:31:03 | |
| Triegaardt Rob | 2024 Dubai | 01:31:09 | |
| Peltoniemi Tuomas | 2024 Singapore | 01:31:07 | |
| Sekulovski Marko | 2024 Singapore National Stadium | 01:31:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago | 01:27:04 | |
| 2024 Chicago Navy Pier | 01:30:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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