Dorn Dylan Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 77 similar athletes.

Season 5 2022 Chicago (490) HYROX PRO (18) Dorn Dylan

USA M 25-29 #152014 01:52:39 13th in AG | Top 72.2% 64th | Top 63.4%

Performance Highlights

Workout Total 53:55 +00:01
Running Total 00:00 -49:47
Roxzone 05:56 -03:21
Average Lap 06:36 +00:25
Best Lap 05:18 +00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Dorn Dylan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Dorn Dylan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dorn Dylan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dorn Dylan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 91 03:16 33.6%
Sled Push 90 03:00 30.9%
Sled Pull 49 01:42 17.5%
Farmers Carry 83 01:18 13.4%
Ski Erg 81 00:20 3.4%
Rowing 43 00:07 1.2%
Burpees Broad Jump 14 00:00 0.0%
Wall Balls 23 00:00 0.0%
Roxzone 8 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:18 05:18 04:47 +00:31 04:47 +00:31
Ski Erg 04:47 10:05 04:35 +00:12 09:22 +00:43
Running 2 05:44 15:49 05:26 +00:18 14:48 +01:01
Sled Push 07:18 23:07 05:20 +01:58 20:08 +02:59
Running 3 06:06 29:13 06:08 -00:02 26:16 +02:57
Sled Pull 09:31 38:44 10:24 -00:53 36:40 +02:04
Running 4 06:42 45:26 06:08 +00:34 42:48 +02:38
Burpees Broad Jump 04:43 50:09 06:19 -01:36 49:07 +01:02
Running 5 06:44 56:53 06:22 +00:22 55:29 +01:24
Rowing 05:02 01:01:55 05:07 -00:05 01:00:36 +01:19
Running 6 06:45 01:08:40 06:10 +00:35 01:06:46 +01:54
Farmers Carry 04:03 01:12:43 03:19 +00:44 01:10:05 +02:38
Running 7 07:25 01:20:08 06:22 +01:03 01:16:27 +03:41
Sandbag Lunges 09:27 01:29:35 07:30 +01:57 01:23:57 +05:38
Running 8 08:04 01:37:39 08:05 -00:01 01:32:02 +05:37
Wall Balls 09:04 01:46:43 11:20 -02:16 01:43:22 +03:21
Roxzone 05:56 01:52:39 09:17 -03:21 01:52:39

Comparing with 77 athletes

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Similar Athletes
Maguire Gerard 2023 Dublin 01:52:09 Compare
Brard Hervé 2024 Madrid 01:52:09 Compare
Quaas Tom 2024 Poznan 01:52:12 Compare
Fisher Brian 2021 Chicago 01:52:14 Compare
Leal Jose 2022 Las Vegas 01:52:14 Compare
Gawantka Julian 2022 Essen 01:52:15 Compare
Juanes Giner Javier 2024 Madrid 01:52:15 Compare
Müller Maximilian 2022 München 01:52:16 Compare
Harlaß Steffen 2019 Hannover 01:52:17 Compare
Halsall Robert 2023 London 01:52:18 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Chicago 01:44:44 Compare

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