Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 158 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Turner Hollie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Turner Hollie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Turner Hollie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Turner Hollie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 38:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 36:35 | 01:36:32 to 59:57 | 96.1% |
| Burpees Broad Jump | 01:29 | 11:20 to 09:51 | 3.9% |
| Ski Erg | 00:00 | 05:39 to 05:39 | 0.0% |
| Sled Push | 00:00 | 01:41 to 01:41 | 0.0% |
| Sled Pull | 00:00 | 06:44 to 06:44 | 0.0% |
| Rowing | 00:00 | 05:47 to 05:47 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Sandbag Lunges | 00:00 | 06:19 to 06:19 | 0.0% |
| Wall Balls | 00:00 | 07:35 to 07:35 | 0.0% |
| Turner Hollie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:06 | 00:00 | 06:44 -00:38 | 00:00 +00:00 |
| Ski Erg | 05:39 | 06:06 | 05:45 -00:06 | 06:44 -00:38 |
| Running 2 | 03:34 | 11:45 | 07:27 -03:53 | 12:29 -00:44 |
| Sled Push | 01:41 | 15:19 | 03:42 -02:01 | 19:56 -04:37 |
| Running 3 | 04:14 | 17:00 | 07:54 -03:40 | 23:38 -06:38 |
| Sled Pull | 06:44 | 21:14 | 08:18 -01:34 | 31:32 -10:18 |
| Running 4 | 04:05 | 27:58 | 08:06 -04:01 | 39:50 -11:52 |
| Burpees Broad Jump | 11:20 | 32:03 | 10:49 +00:31 | 47:56 -15:53 |
| Running 5 | 04:12 | 43:23 | 08:35 -04:23 | 58:45 -15:22 |
| Rowing | 05:47 | 47:35 | 06:11 -00:24 | 01:07:20 -19:45 |
| Running 6 | 04:04 | 53:22 | 08:08 -04:04 | 01:13:31 -20:09 |
| Farmers Carry | 02:17 | 57:26 | 02:54 -00:37 | 01:21:39 -24:13 |
| Running 7 | 34:18 | 59:43 | 08:23 +25:55 | 01:24:33 -24:50 |
| Sandbag Lunges | 06:19 | 01:34:01 | 07:50 -01:31 | 01:32:56 +01:05 |
| Running 8 | 06:02 | 01:40:20 | 09:45 -03:43 | 01:40:46 -00:26 |
| Wall Balls | 07:35 | 01:46:22 | 08:46 -01:11 | 01:50:31 -04:09 |
| Roxzone | 16:19 | 02:10:07 | 10:50 +05:29 | 02:10:07 |
It is worth noting that Hollie's total running time of 01:36:32 was 31:29 slower than the average finish time. This suggests that she could benefit from improving her overall fitness and specifically her running ability. It is important for her to focus on increasing her endurance and speed during her training.
Overall, Hollie Turner had a solid performance in the HYROX race. By focusing on improving her running ability, optimizing her transitions, and implementing effective race strategies, she can further enhance her performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Blond Maria | 2024 Paris | 02:10:07 | |
| Villari Claudia | 2024 Milan | 02:09:47 | |
| Mann Tessa | 2024 Milan | 02:10:27 | |
| Smith Marion | 2024 World Championships Nice | 02:10:25 | |
| Richards Ellie | 2024 Glasgow | 02:10:22 | |
| Heaton Amy | 2024 Birmingham | 02:09:56 | |
| Turner Hollie | 2022 London | 02:10:07 | |
| Fratianne Allie | 2022 Chicago | 02:10:30 | |
| Cistakova Jessica | 2019 Nürnberg | 02:10:32 | |
| Fuhrmann Lisa | 2023 Frankfurt | 02:10:01 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Birmingham | 02:05:18 | |
| 2022 London | 02:06:46 | |
| 2023 London | 01:50:52 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
