Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 953 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tindall Arran's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tindall Arran's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tindall Arran's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tindall Arran's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:43 | 55:48 to 50:05 | 66.7% |
| Burpees Broad Jump | 01:16 | 08:16 to 07:00 | 14.8% |
| Wall Balls | 01:08 | 09:35 to 08:27 | 13.2% |
| Sandbag Lunges | 00:27 | 06:56 to 06:29 | 5.3% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Push | 00:00 | 02:51 to 02:51 | 0.0% |
| Sled Pull | 00:00 | 05:09 to 05:09 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Farmers Carry | 00:00 | 02:25 to 02:25 | 0.0% |
| Tindall Arran | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 05:19 -01:25 | 00:00 +00:00 |
| Ski Erg | 04:20 | 03:54 | 04:45 -00:25 | 05:19 -01:25 |
| Running 2 | 07:47 | 08:14 | 05:48 +01:59 | 10:04 -01:50 |
| Sled Push | 02:51 | 16:01 | 03:36 -00:45 | 15:52 +00:09 |
| Running 3 | 08:22 | 18:52 | 06:25 +01:57 | 19:28 -00:36 |
| Sled Pull | 05:09 | 27:14 | 06:21 -01:12 | 25:53 +01:21 |
| Running 4 | 06:17 | 32:23 | 06:26 -00:09 | 32:14 +00:09 |
| Burpees Broad Jump | 08:16 | 38:40 | 07:14 +01:02 | 38:40 +00:00 |
| Running 5 | 08:48 | 46:56 | 06:45 +02:03 | 45:54 +01:02 |
| Rowing | 04:46 | 55:44 | 05:17 -00:31 | 52:39 +03:05 |
| Running 6 | 06:35 | 01:00:30 | 06:29 +00:06 | 57:56 +02:34 |
| Farmers Carry | 02:25 | 01:07:05 | 02:41 -00:16 | 01:04:25 +02:40 |
| Running 7 | 06:44 | 01:09:30 | 06:31 +00:13 | 01:07:06 +02:24 |
| Sandbag Lunges | 06:56 | 01:16:14 | 06:44 +00:12 | 01:13:37 +02:37 |
| Running 8 | 07:25 | 01:23:10 | 07:48 -00:23 | 01:20:21 +02:49 |
| Wall Balls | 09:35 | 01:30:35 | 08:52 +00:43 | 01:28:09 +02:26 |
| Roxzone | 06:21 | 01:46:23 | 09:22 -03:01 | 01:46:23 |
Arran Tindall demonstrated a commendable performance in the 2024 Amsterdam Hyrox race, finishing at rank 1959 out of 3118 athletes, placing him in the top 62%. Within his age group (50-54), he ranked 66th out of 116, placing him in the top 56%. His overall time was 01:46:23. Notably, his total running time was 00:55:48, which is 03:46 slower than average, indicating that running is an area for potential improvement. His race began with a strong start, particularly in Running 1 and the Ski Erg, indicating that he may have started with a slightly fast pace before settling into a slower rhythm. His performance suggests a hybrid profile with a slight strength inclination, as evidenced by his strong performance in strength-based segments like the Sled Push and Sled Pull.
| Similar Athletes | |||
|---|---|---|---|
| Wasniewski Sean | 2022 London | 01:46:03 | |
| Doyle David | 2022 Hamburg | 01:46:04 | |
| Faichaud Jeremy | 2023 Barcelona | 01:46:45 | |
| Abraham Christopher | 2022 Bremen | 01:46:28 | |
| Doman Russ | 2024 London | 01:46:40 | |
| Kendrick Ben | 2024 Melbourne | 01:46:00 | |
| Lopez Mellet Juan Carlos | 2023 Malaga | 01:46:35 | |
| Mezo Laurence | 2022 Birmingham | 01:46:43 | |
| Hörter Raphael | 2019 Karlsruhe | 01:46:42 | |
| Howard Larry | 2020 Chicago | 01:46:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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