Dive into this athlete’s performance at 2023 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 03:40 (From 49:45 to 46:05) | 53.1% |
| BBJ | 02:43 (From 08:47 to 06:04) | 39.4% |
| Sandbag Lunges | 00:31 (From 06:11 to 05:40) | 7.5% |
| Ski Erg | 00:00 (From 04:25 to 04:25) | 0.0% |
| Sled Push | 00:00 (From 02:38 to 02:38) | 0.0% |
| Sled Pull | 00:00 (From 04:24 to 04:24) | 0.0% |
| Rowing | 00:00 (From 04:51 to 04:51) | 0.0% |
| Farmers Carry | 00:00 (From 02:11 to 02:11) | 0.0% |
| Wall Balls | 00:00 (From 06:20 to 06:20) | 0.0% |
| Nutter Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 05:00 +00:19 | 00:00 +00:00 |
| Ski Erg | 04:25 | 05:19 | 04:36 -00:11 | 05:00 +00:19 |
| Running 2 | 05:38 | 09:44 | 05:24 +00:14 | 09:36 +00:08 |
| Sled Push | 02:38 | 15:22 | 03:14 -00:36 | 15:00 +00:22 |
| Running 3 | 06:10 | 18:00 | 05:55 +00:15 | 18:14 -00:14 |
| Sled Pull | 04:24 | 24:10 | 05:38 -01:14 | 24:09 +00:01 |
| Running 4 | 05:55 | 28:34 | 05:54 +00:01 | 29:47 -01:13 |
| Burpees Broad Jump | 08:47 | 34:29 | 06:21 +02:26 | 35:41 -01:12 |
| Running 5 | 06:12 | 43:16 | 06:08 +00:04 | 42:02 +01:14 |
| Rowing | 04:51 | 49:28 | 05:03 -00:12 | 48:10 +01:18 |
| Running 6 | 06:24 | 54:19 | 05:57 +00:27 | 53:13 +01:06 |
| Farmers Carry | 02:11 | 01:00:43 | 02:26 -00:15 | 59:10 +01:33 |
| Running 7 | 06:06 | 01:02:54 | 05:56 +00:10 | 01:01:36 +01:18 |
| Sandbag Lunges | 06:11 | 01:09:00 | 05:54 +00:17 | 01:07:32 +01:28 |
| Running 8 | 08:05 | 01:15:11 | 06:48 +01:17 | 01:13:26 +01:45 |
| Wall Balls | 06:20 | 01:23:16 | 07:41 -01:21 | 01:20:14 +03:02 |
| Roxzone | 06:41 | 01:36:09 | 08:14 -01:33 | 01:36:09 |
Based on the splits analysis, Cameron's strongest segment was the Sled Pull, where he was 01:35 faster than the average time. He also performed well in the Ski Erg and Farmers Carry segments, being faster than average by 00:08 and 00:17 respectively. This suggests that he has a good level of strength and endurance.
However, there are areas where Cameron can improve. His total running time of 00:49:45 was 03:56 slower than average, indicating that he could benefit from focusing on his running performance. Additionally, his Burpees Broad Jump, Running 8, and Sandbag Lunges segments were slower than average, indicating room for improvement in these areas.
Overall, Cameron Nutter has a solid foundation in terms of strength and endurance. By focusing on improving his running performance, working on specific segments that are slower than average, and implementing effective race strategies, he can enhance his overall performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Becker Daniel | 2022 Essen | 01:35:57 | |
| Maggiani Gianluca | 2024 Milan | 01:36:14 | |
| Frederic Dheret | 2023 Valencia | 01:36:25 | |
| Totten John | 2024 Birmingham | 01:36:17 | |
| Galway Mark | 2022 New York | 01:36:25 | |
| Buchanan Lee | 2023 Dublin | 01:35:40 | |
| Hesketh David | 2024 Rimini | 01:36:01 | |
| Torre Alonso Angel | 2024 Bilbao | 01:36:01 | |
| Mcconnell Mick | 2024 Anaheim | 01:36:03 | |
| Szulc Maksym | 2024 Poznan | 01:36:06 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Melbourne Nutter Cameron, Nutter Stephanie | 01:22:35 | |
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Nutter Cameron
