Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mercader José Enrique's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mercader José Enrique's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mercader José Enrique's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mercader José Enrique's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:12 | 08:02 to 05:50 | 55.5% |
| Sandbag Lunges | 01:18 | 07:24 to 06:06 | 32.8% |
| Ski Erg | 00:18 | 04:59 to 04:41 | 7.6% |
| Run Total | 00:10 | 48:26 to 48:16 | 4.2% |
| Sled Push | 00:00 | 03:22 to 03:22 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:04 to 06:04 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Farmers Carry | 00:00 | 01:51 to 01:51 | 0.0% |
| Wall Balls | 00:00 | 07:51 to 07:51 | 0.0% |
| Mercader José Enrique | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:19 | 00:00 | 05:08 +02:11 | 00:00 +00:00 |
| Ski Erg | 04:59 | 07:19 | 04:40 +00:19 | 05:08 +02:11 |
| Running 2 | 05:15 | 12:18 | 05:41 -00:26 | 09:48 +02:30 |
| Sled Push | 03:22 | 17:33 | 03:29 -00:07 | 15:29 +02:04 |
| Running 3 | 07:35 | 20:55 | 06:14 +01:21 | 18:58 +01:57 |
| Sled Pull | 08:02 | 28:30 | 05:58 +02:04 | 25:12 +03:18 |
| Running 4 | 05:19 | 36:32 | 06:14 -00:55 | 31:10 +05:22 |
| Burpees Broad Jump | 06:04 | 41:51 | 06:42 -00:38 | 37:24 +04:27 |
| Running 5 | 05:18 | 47:55 | 06:28 -01:10 | 44:06 +03:49 |
| Rowing | 04:49 | 53:13 | 05:10 -00:21 | 50:34 +02:39 |
| Running 6 | 04:51 | 58:02 | 06:16 -01:25 | 55:44 +02:18 |
| Farmers Carry | 01:51 | 01:02:53 | 02:34 -00:43 | 01:02:00 +00:53 |
| Running 7 | 04:59 | 01:04:44 | 06:16 -01:17 | 01:04:34 +00:10 |
| Sandbag Lunges | 07:24 | 01:09:43 | 06:15 +01:09 | 01:10:50 -01:07 |
| Running 8 | 07:53 | 01:17:07 | 07:24 +00:29 | 01:17:05 +00:02 |
| Wall Balls | 07:51 | 01:25:00 | 08:11 -00:20 | 01:24:29 +00:31 |
| Roxzone | 08:44 | 01:41:28 | 08:48 -00:04 | 01:41:28 |
José Enrique Mercader's performance in the 2024 Paris HYROX race showed a strong runner profile. His total running time was 01:25 faster than the average, indicating a high level of endurance and speed. However, a detailed look at the splits shows that he started the race slower than average, especially noticeable in the first running segment, which was 02:12 slower than average. This could suggest that he started conservatively but increased in speed and stamina as the race continued.
José's performance in the strength segments was mixed, with slower than average times in the Ski Erg and Sled Pull, but faster than average times in the Sled Push, Burpees Broad Jump, and Wall Balls. His Roxzone time was also faster than average, suggesting a good transition speed between different exercise zones.
José should consider starting the race at a faster pace to make the most of his energy levels at the beginning of the race. He could also focus on maintaining a consistent pace throughout the race to avoid burning out towards the end. During the strength segments, José should focus on maintaining correct form to prevent injury and maximize efficiency. Lastly, José could work on quickening his transitions between different exercise zones to reduce his Roxzone time and overall time.
| Similar Athletes | |||
|---|---|---|---|
| Rotmans Edward | 2024 Rotterdam | 01:41:05 | |
| Gangeler Stefan | 2019 Karlsruhe | 01:41:02 | |
| Teoh Nicky | 2024 Singapore | 01:41:41 | |
| Gunter Cedric | 2023 Barcelona | 01:41:19 | |
| Grandy Eric | 2024 Houston | 01:41:57 | |
| Wells Alex | 2022 Birmingham | 01:41:57 | |
| Buehring Bryan | 2023 Dallas | 01:41:30 | |
| Muslimovic Adis | 2024 Stuttgart | 01:40:59 | |
| Santoro Davide | 2024 Milan | 01:41:18 | |
| Lidderth Marc | 2024 Birmingham | 01:41:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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