Dive into this athlete’s performance at 2022 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fidgett Adam's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fidgett Adam's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fidgett Adam's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fidgett Adam's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:39 | 50:08 to 41:29 | 90.1% |
| Ski Erg | 00:23 | 04:45 to 04:22 | 4.0% |
| Sled Push | 00:19 | 03:00 to 02:41 | 3.3% |
| Farmers Carry | 00:15 | 02:17 to 02:02 | 2.6% |
| Sled Pull | 00:00 | 03:25 to 03:25 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:52 to 04:52 | 0.0% |
| Rowing | 00:00 | 04:24 to 04:24 | 0.0% |
| Sandbag Lunges | 00:00 | 04:39 to 04:39 | 0.0% |
| Wall Balls | 00:00 | 05:24 to 05:24 | 0.0% |
| Fidgett Adam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:58 | 00:00 | 04:35 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:45 | 04:58 | 04:26 +00:19 | 04:35 +00:23 |
| Running 2 | 05:06 | 09:43 | 04:57 +00:09 | 09:01 +00:42 |
| Sled Push | 03:00 | 14:49 | 02:52 +00:08 | 13:58 +00:51 |
| Running 3 | 05:43 | 17:49 | 05:23 +00:20 | 16:50 +00:59 |
| Sled Pull | 03:25 | 23:32 | 04:54 -01:29 | 22:13 +01:19 |
| Running 4 | 05:46 | 26:57 | 05:21 +00:25 | 27:07 -00:10 |
| Burpees Broad Jump | 04:52 | 32:43 | 05:17 -00:25 | 32:28 +00:15 |
| Running 5 | 05:48 | 37:35 | 05:31 +00:17 | 37:45 -00:10 |
| Rowing | 04:24 | 43:23 | 04:49 -00:25 | 43:16 +00:07 |
| Running 6 | 08:42 | 47:47 | 05:22 +03:20 | 48:05 -00:18 |
| Farmers Carry | 02:17 | 56:29 | 02:10 +00:07 | 53:27 +03:02 |
| Running 7 | 05:29 | 58:46 | 05:22 +00:07 | 55:37 +03:09 |
| Sandbag Lunges | 04:39 | 01:04:15 | 05:05 -00:26 | 01:00:59 +03:16 |
| Running 8 | 05:39 | 01:08:54 | 05:58 -00:19 | 01:06:04 +02:50 |
| Wall Balls | 05:24 | 01:14:33 | 06:29 -01:05 | 01:12:02 +02:31 |
| Roxzone | 05:29 | 01:25:19 | 06:48 -01:19 | 01:25:19 |
Adam Fidgett performed well in the 2022 Manchester Hyrox race. With an overall rank of 212 out of 684 athletes, he placed in the top 30% of participants. In his age group (40-44), he ranked 37th out of 111 athletes, which is in the top 33%. His overall time was 01:25:19, and his total running time was 00:50:08, which was 08:48 slower than the average.
Based on the splits analysis, Adam had some areas of strength and areas that need improvement. His best running lap was 00:07:58, which indicates that he has the potential for strong running performance. However, there were specific segments where he lost time compared to the average, including Running 1, Running 4, Ski Erg, Running 3, and Running 5.
In conclusion, Adam Fidgett performed well in the 2022 Manchester Hyrox race, ranking in the top 30% overall and top 33% in his age group. To improve his performance, he should focus on specific areas, such as improving his running speed and endurance, building strength and endurance in his upper body and core, and improving his running economy and form. Implementing the suggested training strategies and techniques will help Adam enhance his performance in these areas and ultimately improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Pfeil Gerrit | 2022 Bremen | 01:24:52 | |
| Davies Gaz | 2024 Manchester | 01:25:35 | |
| Westlund Michael | 2023 Stockholm | 01:25:10 | |
| Yolcu Ediz | 2018 Essen | 01:25:34 | |
| Bohne Robin | 2022 Bremen | 01:25:09 | |
| Matthies Nikolas | 2019 Hamburg | 01:24:52 | |
| Jennings Ben | 2023 Birmingham | 01:25:23 | |
| Sims George | 2023 Manchester | 01:25:00 | |
| Zonfrilli Luigi | 2022 Frankfurt | 01:25:36 | |
| Crinion Des | 2021 Birmingham | 01:25:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London | 01:20:25 | |
| 2022 Birmingham | 01:23:51 | |
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