Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 779 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sanchez Sophie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sanchez Sophie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sanchez Sophie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sanchez Sophie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:59 | 05:00 to 03:01 | 36.5% |
| Burpees Broad Jump | 01:42 | 08:48 to 07:06 | 31.3% |
| Sled Pull | 01:06 | 07:28 to 06:22 | 20.2% |
| Wall Balls | 00:31 | 06:13 to 05:42 | 9.5% |
| Farmers Carry | 00:08 | 02:33 to 02:25 | 2.5% |
| Ski Erg | 00:00 | 05:14 to 05:14 | 0.0% |
| Rowing | 00:00 | 05:22 to 05:22 | 0.0% |
| Sandbag Lunges | 00:00 | 05:07 to 05:07 | 0.0% |
| Run Total | 00:00 | 47:48 to 47:48 | 0.0% |
| Sanchez Sophie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:30 | 00:00 | 05:30 -01:00 | 00:00 +00:00 |
| Ski Erg | 05:14 | 04:30 | 05:20 -00:06 | 05:30 -01:00 |
| Running 2 | 05:24 | 09:44 | 06:01 -00:37 | 10:50 -01:06 |
| Sled Push | 05:00 | 15:08 | 03:05 +01:55 | 16:51 -01:43 |
| Running 3 | 06:05 | 20:08 | 06:23 -00:18 | 19:56 +00:12 |
| Sled Pull | 07:28 | 26:13 | 06:35 +00:53 | 26:19 -00:06 |
| Running 4 | 05:59 | 33:41 | 06:26 -00:27 | 32:54 +00:47 |
| Burpees Broad Jump | 08:48 | 39:40 | 07:16 +01:32 | 39:20 +00:20 |
| Running 5 | 06:02 | 48:28 | 06:36 -00:34 | 46:36 +01:52 |
| Rowing | 05:22 | 54:30 | 05:40 -00:18 | 53:12 +01:18 |
| Running 6 | 06:10 | 59:52 | 06:29 -00:19 | 58:52 +01:00 |
| Farmers Carry | 02:33 | 01:06:02 | 02:30 +00:03 | 01:05:21 +00:41 |
| Running 7 | 06:18 | 01:08:35 | 06:27 -00:09 | 01:07:51 +00:44 |
| Sandbag Lunges | 05:07 | 01:14:53 | 05:37 -00:30 | 01:14:18 +00:35 |
| Running 8 | 07:23 | 01:20:00 | 07:10 +00:13 | 01:19:55 +00:05 |
| Wall Balls | 06:13 | 01:27:23 | 05:52 +00:21 | 01:27:05 +00:18 |
| Roxzone | 07:41 | 01:41:10 | 08:13 -00:32 | 01:41:10 |
Sophie Sanchez displayed an impressive performance in the 2024 Paris HYROX Race, ranking in the top 20% of all participating athletes. She stood out in her age group, coming in at the top 27% of her peers. Sophie’s total running time was 00:47:48, which is 03:39 faster than average, indicating that she has a strong running profile. Her pacing throughout the race was remarkable, as she maintained a consistent speed, starting strong with Running 1 being 00:57 faster than average and ending with Running 8 being just 00:08 slower than average.
While Sophie excelled in many areas, there are certain segments where there is potential for improvement:
To further enhance her performance, Sophie could adopt the following strategies during the race:
| Similar Athletes | |||
|---|---|---|---|
| Zdrzenicka Beata | 2024 Katowice | 01:41:09 | |
| Von Pusch Barbara | 2023 Frankfurt | 01:41:02 | |
| Highton Ellie | 2023 London | 01:41:13 | |
| Larke Sam | 2024 Sports Direct HYROX London | 01:41:02 | |
| Neale Jade | 2024 Sports Direct HYROX London | 01:41:08 | |
| Daglish Fiona | 2024 Brisbane | 01:41:30 | |
| Firbank Alice | 2024 London | 01:40:45 | |
| Nguyen Thanh Huong | 2024 Frankfurt | 01:41:22 | |
| Engel Mirijam | 2024 Karlsruhe | 01:40:52 | |
| Rosenberger Jenny | 2023 München | 01:41:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris | 01:41:03 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
