Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 795 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Balitchi Alexandra's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Balitchi Alexandra's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Balitchi Alexandra's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Balitchi Alexandra's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:29 | 09:11 to 05:42 | 40.5% |
| Sled Pull | 03:17 | 09:39 to 06:22 | 38.2% |
| Sled Push | 00:46 | 03:47 to 03:01 | 8.9% |
| Ski Erg | 00:18 | 05:36 to 05:18 | 3.5% |
| Farmers Carry | 00:14 | 02:39 to 02:25 | 2.7% |
| Sandbag Lunges | 00:12 | 05:37 to 05:25 | 2.3% |
| Rowing | 00:11 | 05:47 to 05:36 | 2.1% |
| Burpees Broad Jump | 00:09 | 07:15 to 07:06 | 1.7% |
| Run Total | 00:00 | 44:05 to 44:05 | 0.0% |
| Balitchi Alexandra | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:20 | 00:00 | 05:31 -01:11 | 00:00 +00:00 |
| Ski Erg | 05:36 | 04:20 | 05:20 +00:16 | 05:31 -01:11 |
| Running 2 | 05:30 | 09:56 | 06:01 -00:31 | 10:51 -00:55 |
| Sled Push | 03:47 | 15:26 | 03:03 +00:44 | 16:52 -01:26 |
| Running 3 | 05:35 | 19:13 | 06:23 -00:48 | 19:55 -00:42 |
| Sled Pull | 09:39 | 24:48 | 06:35 +03:04 | 26:18 -01:30 |
| Running 4 | 05:41 | 34:27 | 06:26 -00:45 | 32:53 +01:34 |
| Burpees Broad Jump | 07:15 | 40:08 | 07:16 -00:01 | 39:19 +00:49 |
| Running 5 | 05:47 | 47:23 | 06:36 -00:49 | 46:35 +00:48 |
| Rowing | 05:47 | 53:10 | 05:39 +00:08 | 53:11 -00:01 |
| Running 6 | 05:31 | 58:57 | 06:28 -00:57 | 58:50 +00:07 |
| Farmers Carry | 02:39 | 01:04:28 | 02:30 +00:09 | 01:05:18 -00:50 |
| Running 7 | 05:34 | 01:07:07 | 06:28 -00:54 | 01:07:48 -00:41 |
| Sandbag Lunges | 05:37 | 01:12:41 | 05:37 +00:00 | 01:14:16 -01:35 |
| Running 8 | 06:11 | 01:18:18 | 07:10 -00:59 | 01:19:53 -01:35 |
| Wall Balls | 09:11 | 01:24:29 | 05:55 +03:16 | 01:27:03 -02:34 |
| Roxzone | 07:42 | 01:41:14 | 08:16 -00:34 | 01:41:14 |
Alexandra Balitchi exhibited an impressive performance in the Hyrox race, landing within the top 20% of all 2328 athletes and the top 14% of her age group. Her overall time was 01:41:14, with her total running time being 00:44:05, which was notably 07:22 faster than the average. This indicates that Balitchi demonstrates a strong runner profile. In terms of pacing, Balitchi started strong with running times consistently faster than the average up until running 4, which indicates a commendable ability to maintain a high tempo.
Based on the analysis, Balitchi should consider the following strategies for future races:
| Similar Athletes | |||
|---|---|---|---|
| Harris Nikki | 2024 Brisbane | 01:41:43 | |
| Spinosi Marie | 2023 Barcelona | 01:41:00 | |
| Figuero Maqueda Arrate | 2024 Bilbao | 01:40:48 | |
| Chan Rachael | 2024 Melbourne | 01:41:02 | |
| Schonfeld Laura | 2024 Chicago Navy Pier | 01:41:10 | |
| Van Den Boogaard Barbara | 2024 Rotterdam | 01:41:23 | |
| Carthy Claire | 2023 Dublin | 01:40:58 | |
| Attewell Steph | 2023 Birmingham | 01:41:37 | |
| Sastre Samaniego Sonia | 2022 Valencia | 01:41:23 | |
| Dörr Daniëlle | 2023 Rotterdam | 01:41:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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