Devulder Kévin Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA Flag Devulder Kévin Men 35-39 #144015 01:18:20 61st in AG | Top 21.5% 438th | Top 27.7%
+00:13
39:39
Run Total
+00:02
04:57
Avg. Lap
+00:17
04:35
Best Lap
-00:37
32:22
Workout Total
-00:05
04:02
Avg. Workout
+00:26
06:23
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:43. Check the detail of the improvement plan below.

01:33 Potential Improvement 41.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 01:33 (From 39:39 to 38:06) 41.7%
BBJ 01:05 (From 05:17 to 04:12) 29.1%
Wall Balls 00:37 (From 05:49 to 05:12) 16.6%
Sled Pull 00:24 (From 04:26 to 04:02) 10.8%
Sled Push 00:04 (From 02:25 to 02:21) 1.8%
Ski Erg 00:00 (From 04:09 to 04:09) 0.0%
Rowing 00:00 (From 04:32 to 04:32) 0.0%
Farmers Carry 00:00 (From 01:47 to 01:47) 0.0%
Sandbag Lunges 00:00 (From 03:57 to 03:57) 0.0%

Splits Time

Devulder Kévin Perfect Race
Splits Total Average Total
Running 1 04:01 00:00 04:19 -00:18 00:00 +00:00
Ski Erg 04:09 04:01 04:19 -00:10 04:19 -00:18
Running 2 04:35 08:10 04:37 -00:02 08:38 -00:28
Sled Push 02:25 12:45 02:40 -00:15 13:15 -00:30
Running 3 04:57 15:10 04:59 -00:02 15:55 -00:45
Sled Pull 04:26 20:07 04:26 +00:00 20:54 -00:47
Running 4 04:53 24:33 04:58 -00:05 25:20 -00:47
Burpees Broad Jump 05:17 29:26 04:38 +00:39 30:18 -00:52
Running 5 05:08 34:43 05:06 +00:02 34:56 -00:13
Rowing 04:32 39:51 04:38 -00:06 40:02 -00:11
Running 6 05:01 44:23 05:00 +00:01 44:40 -00:17
Farmers Carry 01:47 49:24 02:00 -00:13 49:40 -00:16
Running 7 05:08 51:11 04:59 +00:09 51:40 -00:29
Sandbag Lunges 03:57 56:19 04:34 -00:37 56:39 -00:20
Running 8 06:00 01:00:16 05:26 +00:34 01:01:13 -00:57
Wall Balls 05:49 01:06:16 05:44 +00:05 01:06:39 -00:23
Roxzone 06:23 01:18:20 05:57 +00:26 01:18:20
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Kévin Devulder presented an impressive performance at the 2024 Paris Hyrox event. Ranking in the top 27% of all participants and top 21% of his age group, Kevin demonstrated a high level of athleticism, especially considering the competitive field.

His total running time was only one second slower than average, indicating a balanced profile between strength and endurance. Kevin started the race strong, with fast initial segments compared to the average. This suggests that his pacing strategy might need some adjustment, as it could lead to fatigue in the later stages of the race.

Segments to Improve:

The segments where Kevin could see the most improvements are Burpees Broad Jump, Roxzone, Run Total, Wall Balls, and Sled Pull. These are the areas where he lost the most time compared to the average participant.

  • Burpees Broad Jump: Kevin was significantly slower than average in this segment. He could incorporate plyometric training into his routine to improve power and speed. Exercises like box jumps, jump squats, and depth jumps can help improve his performance in this area.
  • Roxzone: With a slower than average time, this segment indicates that Kevin might benefit from improving his transition times and overall fitness. High-intensity interval training (HIIT) could be beneficial for improving fitness, while practice transitions can help reduce time spent in the Roxzone.
  • Run Total: While Kevin's running time was only slightly slower than average, there is room for improvement. Interval running, hill sprints, and long-distance endurance runs can all help improve running speed and endurance.
  • Wall Balls: To improve in this segment, Kevin could incorporate exercises that target the lower body and core, such as squats, lunges, and medicine ball exercises. Furthermore, practicing the wall ball technique can help improve efficiency and speed.
  • Sled Pull: Kevin's time was slower than average in this segment. Strength training, particularly targeting the legs and core, can help improve his performance. Exercises such as deadlifts, rows, and pull-ups can help build the necessary strength.

Race Strategies:

Kevin could benefit from implementing a few race strategies. First, he should work on his pacing to ensure he doesn't start too fast and burn out towards the end of the race. He could benefit from maintaining a more consistent pace throughout the race.

Next, focusing on his transitions, especially entering and exiting the Roxzone, can help shave off precious seconds from his overall time. Practicing these transitions during training can help him become more efficient on race day.

Lastly, focusing on his form during the strength segments, like the Wall Balls and Sled Pull, can also improve his efficiency and speed. Working with a coach to ensure proper technique can greatly benefit his performance.

Similar Athletes
Rotter Robert 2024 Karlsruhe 01:18:21
Mcglennon Cameron 2024 Toronto 01:18:06
Hennig Swen 2023 Frankfurt 01:18:41
Leveque Valentin 2024 Paris 01:18:32
Tomkins Paul 2024 Birmingham 01:18:36
Rooney Brendan 2023 London 01:18:19
Dalius Drew 2024 New York 01:18:27
Thornton Cillian 2024 Malaga 01:18:47
Exton Oliver 2023 Birmingham 01:18:27
Brinkmann Malte 2023 Hamburg 01:18:31

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