Pautassi Valeria Performance Analysis

Dive into the performance of this athlete for 2022 Amsterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 344 similar athletes.

Season 5 2022 Amsterdam (946) HYROX (147) Pautassi Valeria

NED W 30-34 #160027 01:51:31 38th in AG | Top 25.9% 192nd | Top 24.7%

Performance Highlights

Workout Total 49:05 +02:31
Running Total 52:42 -03:32
Roxzone 09:49 +00:50
Average Lap 06:35 -00:24
Best Lap 05:59 +00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pautassi Valeria's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pautassi Valeria's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pautassi Valeria's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pautassi Valeria's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 78 02:15 22.8%
Roxzone 62 01:53 19.1%
Burpees Broad Jump 59 01:37 16.4%
Rowing 100 01:27 14.7%
Ski Erg 100 01:20 13.5%
Sled Push 66 00:48 8.1%
Wall Balls 34 00:25 4.2%
Sandbag Lunges 27 00:04 0.7%
Farmers Carry 28 00:02 0.3%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:59 05:59 05:53 +00:06 05:53 +00:06
Ski Erg 06:34 12:33 05:29 +01:05 11:22 +01:11
Running 2 06:04 18:37 06:33 -00:29 17:55 +00:42
Sled Push 03:41 22:18 03:24 +00:17 21:19 +00:59
Running 3 06:39 28:57 06:58 -00:19 28:17 +00:40
Sled Pull 08:30 37:27 07:21 +01:09 35:38 +01:49
Running 4 06:50 44:17 06:59 -00:09 42:37 +01:40
Burpees Broad Jump 09:07 53:24 08:36 +00:31 51:13 +02:11
Running 5 06:31 59:55 07:17 -00:46 58:30 +01:25
Rowing 07:05 01:07:00 05:50 +01:15 01:04:20 +02:40
Running 6 06:35 01:13:35 07:06 -00:31 01:11:26 +02:09
Farmers Carry 02:25 01:16:00 02:43 -00:18 01:14:09 +01:51
Running 7 06:29 01:22:29 07:06 -00:37 01:21:15 +01:14
Sandbag Lunges 05:53 01:28:22 06:27 -00:34 01:27:42 +00:40
Running 8 07:39 01:36:01 08:06 -00:27 01:35:48 +00:13
Wall Balls 05:50 01:41:51 06:44 -00:54 01:42:32 -00:41
Roxzone 09:49 01:51:31 08:59 +00:50 01:51:31

Comparing with 344 athletes

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Similar Athletes
Soares Bastiao Liane 2018 Hamburg 01:51:01 Compare
Steenbakker Anita 2023 Rotterdam 01:51:01 Compare
Hartmanová Kristýna 2023 Hannover 01:51:01 Compare
Meyer Lauren 2023 Chicago 01:51:01 Compare
Matiwane Busisiwe 2024 Cape Town 01:51:01 Compare
Cori Becca 2024 Melbourne 01:51:01 Compare
Grace Nadina 2020 Chicago 01:51:02 Compare
Bronowicki Sara 2022 Essen 01:51:02 Compare
Quah Lydia 2023 Singapore 01:51:02 Compare
Franke Daniela 2024 Stuttgart 01:51:02 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Rotterdam 01:38:39 Compare

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