Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kelbie Matthew's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kelbie Matthew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kelbie Matthew's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kelbie Matthew's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:18 | 08:34 to 06:16 | 45.5% |
| Run Total | 01:46 | 50:53 to 49:07 | 35.0% |
| Burpees Broad Jump | 00:48 | 07:35 to 06:47 | 15.8% |
| Rowing | 00:07 | 05:17 to 05:10 | 2.3% |
| Sled Push | 00:04 | 03:35 to 03:31 | 1.3% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Sled Pull | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 02:24 to 02:24 | 0.0% |
| Wall Balls | 00:00 | 07:21 to 07:21 | 0.0% |
| Kelbie Matthew | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:05 | 00:00 | 05:13 -01:08 | 00:00 +00:00 |
| Ski Erg | 04:30 | 04:05 | 04:42 -00:12 | 05:13 -01:08 |
| Running 2 | 06:05 | 08:35 | 05:44 +00:21 | 09:55 -01:20 |
| Sled Push | 03:35 | 14:40 | 03:30 +00:05 | 15:39 -00:59 |
| Running 3 | 06:18 | 18:15 | 06:19 -00:01 | 19:09 -00:54 |
| Sled Pull | 05:21 | 24:33 | 06:04 -00:43 | 25:28 -00:55 |
| Running 4 | 06:36 | 29:54 | 06:18 +00:18 | 31:32 -01:38 |
| Burpees Broad Jump | 07:35 | 36:30 | 06:55 +00:40 | 37:50 -01:20 |
| Running 5 | 06:45 | 44:05 | 06:33 +00:12 | 44:45 -00:40 |
| Rowing | 05:17 | 50:50 | 05:12 +00:05 | 51:18 -00:28 |
| Running 6 | 06:44 | 56:07 | 06:21 +00:23 | 56:30 -00:23 |
| Farmers Carry | 02:24 | 01:02:51 | 02:35 -00:11 | 01:02:51 +00:00 |
| Running 7 | 06:44 | 01:05:15 | 06:19 +00:25 | 01:05:26 -00:11 |
| Sandbag Lunges | 08:34 | 01:11:59 | 06:26 +02:08 | 01:11:45 +00:14 |
| Running 8 | 07:41 | 01:20:33 | 07:32 +00:09 | 01:18:11 +02:22 |
| Wall Balls | 07:21 | 01:28:14 | 08:22 -01:01 | 01:25:43 +02:31 |
| Roxzone | 07:47 | 01:43:14 | 09:09 -01:22 | 01:43:14 |
Matthew Kelbie's performance in the 2024 Manchester Hyrox race presents a mixed picture. His overall time sits at 01:43:14, placing him in the top 89% of all athletes and within the top 90% of his age group (35-39). His total running time was 00:50:53, which is slightly slower than the average by 00:21. This indicates that Matthew has more of a strength-oriented profile and may benefit from focusing more on his running technique and endurance. His pacing in the beginning of the race was impressive, as he started significantly faster than the average in the first running segment. However, he tended to slow down in the subsequent segments, highlighting a potential issue with maintaining a consistent pace throughout the race.
There are a few key areas where Matthew could focus his training to improve his race performance:
Matthew should consider adjusting his race strategy to better manage his pacing and energy output throughout the race. Starting out too fast can lead to early fatigue, reducing performance in later segments. Instead, he could aim to maintain a steady, sustainable pace throughout, saving energy for the more strength-intensive segments. With better pacing and targeted training in his weaker areas, Matthew has the potential to significantly improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Valdez Miguel | 2022 Los Angeles | 01:43:07 | |
| Zovkic Robert | 2022 Wien | 01:42:52 | |
| Balikowski Roman | 2024 Köln | 01:43:07 | |
| Romero Cabrera Pedro | 2021 Madrid | 01:43:37 | |
| Wire Dustin | 2023 Chicago - North American Open Championship | 01:43:19 | |
| Kalemi Marsel | 2024 Rimini | 01:43:15 | |
| Langer Jürgen | 2019 Karlsruhe | 01:43:24 | |
| Veltman Patrick | 2024 Rotterdam | 01:43:23 | |
| Wells Alex | 2022 Manchester | 01:43:31 | |
| Carlier Christophe | 2024 Marseille | 01:42:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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