Dive into this athleteâs performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 986 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Huerta Ernesto's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Huerta Ernesto's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Huerta Ernesto's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Huerta Ernesto's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:37 | 51:22 to 49:45 | 35.7% |
| Sled Pull | 01:27 | 07:34 to 06:07 | 32.0% |
| Sandbag Lunges | 01:00 | 07:24 to 06:24 | 22.1% |
| Ski Erg | 00:15 | 05:00 to 04:45 | 5.5% |
| Farmers Carry | 00:08 | 02:47 to 02:39 | 2.9% |
| Rowing | 00:05 | 05:17 to 05:12 | 1.8% |
| Sled Push | 00:00 | 02:56 to 02:56 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:35 to 06:35 | 0.0% |
| Wall Balls | 00:00 | 07:33 to 07:33 | 0.0% |
| Huerta Ernesto | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:47 | 00:00 | 05:17 +02:30 | 00:00 +00:00 |
| Ski Erg | 05:00 | 07:47 | 04:43 +00:17 | 05:17 +02:30 |
| Running 2 | 05:38 | 12:47 | 05:47 -00:09 | 10:00 +02:47 |
| Sled Push | 02:56 | 18:25 | 03:36 -00:40 | 15:47 +02:38 |
| Running 3 | 06:13 | 21:21 | 06:24 -00:11 | 19:23 +01:58 |
| Sled Pull | 07:34 | 27:34 | 06:12 +01:22 | 25:47 +01:47 |
| Running 4 | 06:07 | 35:08 | 06:22 -00:15 | 31:59 +03:09 |
| Burpees Broad Jump | 06:35 | 41:15 | 07:06 -00:31 | 38:21 +02:54 |
| Running 5 | 06:20 | 47:50 | 06:38 -00:18 | 45:27 +02:23 |
| Rowing | 05:17 | 54:10 | 05:14 +00:03 | 52:05 +02:05 |
| Running 6 | 06:02 | 59:27 | 06:28 -00:26 | 57:19 +02:08 |
| Farmers Carry | 02:47 | 01:05:29 | 02:37 +00:10 | 01:03:47 +01:42 |
| Running 7 | 06:17 | 01:08:16 | 06:27 -00:10 | 01:06:24 +01:52 |
| Sandbag Lunges | 07:24 | 01:14:33 | 06:38 +00:46 | 01:12:51 +01:42 |
| Running 8 | 07:03 | 01:21:57 | 07:39 -00:36 | 01:19:29 +02:28 |
| Wall Balls | 07:33 | 01:29:00 | 08:41 -01:08 | 01:27:08 +01:52 |
| Roxzone | 08:41 | 01:45:04 | 09:15 -00:34 | 01:45:04 |
Ernesto Huerta demonstrated commendable performance in the 2024 Ciudad de Mexico HYROX race, particularly impressive given his age category (55-59). His overall rank was 566 out of 905 athletes, placing him in the top 62%. More impressively, he stood second in his age group, landing in the top 20% of 10 athletes. His total running time was only 4 seconds slower than average, suggesting a balanced fitness profile. However, he could benefit from extra focus on his running endurance and pace management, as his first running segment was significantly slower than average.
In future races, Ernesto should focus on pacing himself effectively, particularly in the initial running segment. Starting too fast can lead to premature fatigue in latter segments. He should also pay attention to his breathing and form during strength segments such as the sled pull and sandbag lunges, as these were identified as areas of weakness. Finally, practicing quick transitions between exercises during training will help to reduce his roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Sebastian Danny | 2023 Dallas | 01:44:46 | |
| Ortiz Valderas Abraham Francisco | 2024 Madrid | 01:45:29 | |
| Meechan Michael | 2022 Birmingham | 01:44:37 | |
| Walstra Durk | 2023 Amsterdam | 01:44:45 | |
| Grelot Jimmy | 2024 Bordeaux | 01:45:03 | |
| Chiguer Adam | 2024 Stockholm | 01:45:25 | |
| Tey Richard | 2024 Singapore | 01:45:21 | |
| Zörkendörfer Martin | 2019 Hannover | 01:44:48 | |
| Man Wai | 2019 NĂŒrnberg | 01:45:14 | |
| Adams Cliff | 2024 Sports Direct HYROX London | 01:44:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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