Dive into this athlete’s performance at WorldChampionship - Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 196 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Hutzler Beate's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Hutzler Beate hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Hutzler Beate’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hutzler Beate's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:37 | 45:21 to 42:44 | 49.5% |
| Farmers Carry | 01:05 | 03:48 to 02:43 | 20.5% |
| Wall Balls | 00:38 | 07:06 to 06:28 | 12.0% |
| Sandbag Lunges | 00:35 | 05:50 to 05:15 | 11.0% |
| Rowing | 00:22 | 05:28 to 05:06 | 6.9% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Sled Pull | 00:00 | 05:38 to 05:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:30 to 04:30 | 0.0% |
| Hutzler Beate | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 04:46 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:51 | 04:51 -00:04 | 04:46 +00:05 |
| Running 2 | 05:08 | 09:38 | 05:05 +00:03 | 09:37 +00:01 |
| Sled Push | 02:30 | 14:46 | 04:10 -01:40 | 14:42 +00:04 |
| Running 3 | 05:35 | 17:16 | 05:31 +00:04 | 18:52 -01:36 |
| Sled Pull | 05:38 | 22:51 | 06:50 -01:12 | 24:23 -01:32 |
| Running 4 | 05:42 | 28:29 | 05:28 +00:14 | 31:13 -02:44 |
| Burpees Broad Jump | 04:30 | 34:11 | 05:19 -00:49 | 36:41 -02:30 |
| Running 5 | 05:52 | 38:41 | 05:36 +00:16 | 42:00 -03:19 |
| Rowing | 05:28 | 44:33 | 05:09 +00:19 | 47:36 -03:03 |
| Running 6 | 05:48 | 50:01 | 05:30 +00:18 | 52:45 -02:44 |
| Farmers Carry | 03:48 | 55:49 | 02:50 +00:58 | 58:15 -02:26 |
| Running 7 | 05:54 | 59:37 | 05:33 +00:21 | 01:01:05 -01:28 |
| Sandbag Lunges | 05:50 | 01:05:31 | 05:22 +00:28 | 01:06:38 -01:07 |
| Running 8 | 06:33 | 01:11:21 | 06:06 +00:27 | 01:12:00 -00:39 |
| Wall Balls | 07:06 | 01:17:54 | 06:40 +00:26 | 01:18:06 -00:12 |
| Roxzone | 06:30 | 01:31:23 | 06:37 -00:07 | 01:31:23 |
Strengths:
- Beate demonstrated excellent performance in the Ski Erg, Sled Push, Sled Pull, and Burpees Broad Jump segments. She was consistently faster than the average time in these segments, indicating her strength and efficiency in these exercises.
Areas for Improvement:
1. Wall Balls: Beate lost significant time in the Wall Balls segment, being 2 minutes and 12 seconds slower than the average. To improve in this area, she can focus on specific drills and exercises:
- Practice wall ball shots with proper technique and form, ensuring that she generates power from her legs and hips.
- Incorporate strength training exercises such as squats and lunges to improve leg and core strength, which will assist in generating power for the wall balls.
- Work on endurance through interval training, alternating between wall ball shots and running to simulate race conditions.
2. Farmers Carry: Beate struggled with the Farmers Carry segment, finishing 1 minute and 23 seconds slower than the average. To improve in this area, she can implement the following strategies:
- Incorporate specific grip and forearm strength exercises, such as farmer's walks with heavy dumbbells or using grip strengtheners.
- Practice carrying heavy objects, such as sandbags or kettlebells, to simulate the demands of the Farmers Carry segment.
- Focus on core stability exercises to improve overall strength and balance while performing the Farmers Carry.
3. Sandbag Lunges: Beate lost significant time in the Sandbag Lunges segment, being 56 seconds slower than the average. To improve in this area, she can incorporate the following techniques:
- Focus on proper form and technique during lunges, ensuring that the knees are aligned with the toes and maintaining an upright posture.
- Incorporate strength training exercises such as squats and lunges to improve leg and core strength, which will assist in performing sandbag lunges more efficiently.
- Implement interval training, alternating between sandbag lunges and running to simulate race conditions and improve endurance.
4. Running Total: Beate's total running time was 16 seconds slower than the average. To improve her running performance, she can focus on the following strategies:
- Incorporate interval training to improve speed and endurance. This can include high-intensity intervals, such as sprints, as well as longer steady-state runs to build endurance.
- Implement hill training to improve leg strength and cardiovascular fitness.
- Work on running technique and form, including proper arm swing, foot strike, and posture.
Overall, Beate Hutzler displayed strong performance in the Hyrox race, but there are areas where she can focus on improvement to enhance her overall performance. By implementing specific training strategies and techniques, particularly in the identified areas of improvement, she can continue to progress and excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kafke Tara | 2022 London | 01:30:55 | |
| Sewehli Halima | 2024 Manchester | 01:31:36 | |
| Hopkins Ellie | 2024 Madrid | 01:31:26 | |
| Luscombe Jo | 2024 Birmingham | 01:31:51 | |
| Wilken Alexandra | 2019 Hamburg | 01:31:00 | |
| Gorrotxategi Goikoetxea Eneka | 2022 Valencia | 01:30:59 | |
| Morris Gwendolyn | 2022 Chicago | 01:31:46 | |
| Heß Nadine | 2022 Frankfurt | 01:31:40 | |
| Osborne Barbara | 2024 World Championships Nice | 01:31:41 | |
| Bonjour Michelle | 2023 Anaheim | 01:31:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Oberhausen | 01:17:15 | |
| 2018 Essen | 01:36:02 | |
| 2022 Bremen | 01:25:22 | |
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