Tischler Matthias Hyrox Result

Dive into this athlete’s performance at 2022 Vienna using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

AUT Flag Tischler Matthias Man Men 30-34 #122016 01:18:07 5th in AG | Top 11.4% 18th | Top 11.5%
+00:16
39:33
Run Total
+00:03
04:57
Avg. Lap
-00:19
03:58
Best Lap
-01:07
31:46
Workout Total
-00:08
03:58
Avg. Workout
+00:57
06:54
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 43.
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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 38.
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Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 Y axis displaying values. Data ranges from 238 to 339.
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Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 73 to 353.
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Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -117 to 57.
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Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4346 to 4849.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 73 to 866.
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Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 03:54. Check the detail of the improvement plan below.

01:32 Potential Improvement 39.3% Focus During Training

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Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1500 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 2 to 2913.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 01:32 (From 39:33 to 38:01) 39.3%
Wall Balls 00:42 (From 05:53 to 05:11) 17.9%
Sled Pull 00:31 (From 04:33 to 04:02) 13.2%
Sandbag Lunges 00:27 (From 04:40 to 04:13) 11.5%
BBJ 00:26 (From 04:39 to 04:13) 11.1%
Farmers Carry 00:08 (From 01:56 to 01:48) 3.4%
Ski Erg 00:05 (From 04:17 to 04:12) 2.1%
Rowing 00:03 (From 04:35 to 04:32) 1.3%
Sled Push 00:00 (From 01:13 to 01:13) 0.0%

Splits Time

Tischler Matthias Perfect Race
Splits Total Average Total
Running 1 03:58 00:00 04:19 -00:21 00:00 +00:00
Ski Erg 04:17 03:58 04:19 -00:02 04:19 -00:21
Running 2 04:28 08:15 04:36 -00:08 08:38 -00:23
Sled Push 01:13 12:43 02:39 -01:26 13:14 -00:31
Running 3 05:14 13:56 04:59 +00:15 15:53 -01:57
Sled Pull 04:33 19:10 04:26 +00:07 20:52 -01:42
Running 4 05:09 23:43 04:57 +00:12 25:18 -01:35
Burpees Broad Jump 04:39 28:52 04:37 +00:02 30:15 -01:23
Running 5 05:09 33:31 05:05 +00:04 34:52 -01:21
Rowing 04:35 38:40 04:38 -00:03 39:57 -01:17
Running 6 04:56 43:15 04:59 -00:03 44:35 -01:20
Farmers Carry 01:56 48:11 01:59 -00:03 49:34 -01:23
Running 7 05:03 50:07 04:58 +00:05 51:33 -01:26
Sandbag Lunges 04:40 55:10 04:33 +00:07 56:31 -01:21
Running 8 05:39 59:50 05:24 +00:15 01:01:04 -01:14
Wall Balls 05:53 01:05:29 05:42 +00:11 01:06:28 -00:59
Roxzone 06:54 01:18:07 05:57 +00:57 01:18:07
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Matthias Tischler performed well in the HYROX race, finishing with an overall rank of 18, which places him in the top 8% of 216 athletes. In his age group (30-34), he achieved a rank of 5, placing in the top 9% of 52 athletes. His overall time was 01:18:07, with a total running time of 00:39:33, which was 01:31 slower than the average. This indicates that Matthias may need to improve his overall fitness and transition time in order to enhance his performance.

Segments to Improve


1. Run Total:
Matthias lost significant time in the running segments, with a total running time of 00:39:33, which was 01:31 slower than the average. To improve in this area, Matthias should focus on specific running drills and exercises to enhance his speed and endurance. Incorporating interval training, such as sprints and hill repeats, can help improve his overall running performance.

2. Roxzone:
Matthias spent 00:06:54 in the roxzone, which was 01:14 slower than the average. To improve in this segment, Matthias should work on his overall fitness and transition time. Incorporating circuit training and interval training can help improve his cardiovascular fitness and enhance his ability to transition between exercises quickly.

3. Burpees Broad Jump:
Matthias took 00:04:39 to complete the Burpees Broad Jump, which was 00:22 slower than the average. To improve in this segment, Matthias should focus on strengthening his upper body and core muscles. Exercises such as push-ups, planks, and burpees can help improve his performance in this exercise.

4. Running 3:
Matthias took 00:05:14 to complete Running 3, which was 00:13 slower than the average. To improve in this segment, Matthias should work on his endurance and pacing during long-distance running. Incorporating longer runs into his training routine and focusing on maintaining a consistent pace can help improve his performance in this segment.

Strategies


1. Pacing:
Matthias should focus on maintaining a consistent pace throughout the race. Starting too fast can lead to fatigue later on, while starting too slow can result in wasted time. Finding a comfortable pace and sticking to it can help optimize his overall performance.

2. Transitions:
Matthias should work on improving his transition time between exercises. Practicing quick and efficient transitions during training can help save valuable time during the race.

3. Strength Training:
Incorporating strength training exercises specific to the HYROX race, such as sled pushes, sled pulls, and farmers carries, can help improve Matthias' overall performance. Focusing on exercises that target the muscles used in these segments can enhance his strength and efficiency.

4. Endurance Training:
To improve his overall running performance, Matthias should incorporate longer runs into his training routine. Gradually increasing the distance and duration of his runs can help improve his endurance and pacing during the race.

5. Interval Training:
Including interval training sessions in his training program can help improve Matthias' speed and anaerobic capacity. Incorporating sprints, hill repeats, and high-intensity interval training can enhance his overall performance in the race.

Overall, Matthias Tischler performed well in the HYROX race, but there are specific areas where he can improve to enhance his performance. By focusing on improving his running performance, overall fitness, and transition time, incorporating specific exercises, drills, and training routines tailored to address these areas, Matthias can continue to excel in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 43.
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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 43.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Roberts Stuart 2024 Manchester 01:18:08
Austruy Pierre 2023 Paris 01:18:28
Marechal William 2024 Bilbao 01:18:03
Lorenzini Samuele 2024 Rimini 01:18:08
Keul John 2023 New York 01:18:22
Turpin Marrhieu 2024 Bordeaux 01:17:44
Gordon Adam 2023 London 01:18:35
Lang Tandrup Jens Ole 2024 Malaga 01:18:32
도 형주 2024 Incheon 01:17:46
Halma Taco 2023 Amsterdam 01:17:43
Other Results from this athlete
2019 Wien Tischler Matthias 01:11:47
2023 Wien Tischler Matthias 01:15:35

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