Dive into this athlete’s performance at 2022 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 377 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Steinle Stefan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Steinle Stefan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Steinle Stefan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Steinle Stefan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:08 | 08:06 to 06:58 | 36.4% |
| Run Total | 00:59 | 42:53 to 41:54 | 31.6% |
| Sandbag Lunges | 00:35 | 06:07 to 05:32 | 18.7% |
| Sled Push | 00:25 | 04:29 to 04:04 | 13.4% |
| Ski Erg | 00:00 | 04:04 to 04:04 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:39 to 04:39 | 0.0% |
| Rowing | 00:00 | 04:18 to 04:18 | 0.0% |
| Farmers Carry | 00:00 | 02:12 to 02:12 | 0.0% |
| Wall Balls | 00:00 | 07:17 to 07:17 | 0.0% |
| Steinle Stefan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:23 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:04 | 04:06 | 04:27 -00:23 | 04:23 -00:17 |
| Running 2 | 04:53 | 08:10 | 04:50 +00:03 | 08:50 -00:40 |
| Sled Push | 04:29 | 13:03 | 04:12 +00:17 | 13:40 -00:37 |
| Running 3 | 05:58 | 17:32 | 05:26 +00:32 | 17:52 -00:20 |
| Sled Pull | 08:06 | 23:30 | 07:18 +00:48 | 23:18 +00:12 |
| Running 4 | 05:26 | 31:36 | 05:26 +00:00 | 30:36 +01:00 |
| Burpees Broad Jump | 04:39 | 37:02 | 05:04 -00:25 | 36:02 +01:00 |
| Running 5 | 05:17 | 41:41 | 05:32 -00:15 | 41:06 +00:35 |
| Rowing | 04:18 | 46:58 | 04:43 -00:25 | 46:38 +00:20 |
| Running 6 | 05:19 | 51:16 | 05:23 -00:04 | 51:21 -00:05 |
| Farmers Carry | 02:12 | 56:35 | 02:33 -00:21 | 56:44 -00:09 |
| Running 7 | 05:20 | 58:47 | 05:30 -00:10 | 59:17 -00:30 |
| Sandbag Lunges | 06:07 | 01:04:07 | 05:43 +00:24 | 01:04:47 -00:40 |
| Running 8 | 06:39 | 01:10:14 | 06:07 +00:32 | 01:10:30 -00:16 |
| Wall Balls | 07:17 | 01:16:53 | 07:42 -00:25 | 01:16:37 +00:16 |
| Roxzone | 07:08 | 01:31:09 | 06:50 +00:18 | 01:31:09 |
Stefan's total running time was 00:42:53, which was 00:35 faster than the average. This indicates that he has a good running profile and should continue to focus on building his strength. His best running lap was 00:04:06, which was also 00:35 faster than average.
In conclusion, Stefan Steinle had a strong performance in the Hyrox race in München. He excelled in the running segments, showcasing his running profile. To improve his overall performance, he should focus on strengthening his upper body and core for segments like the sled pull and push. Additionally, working on his endurance and speed can help him improve in the running segments. By implementing the suggested training strategies and techniques, Stefan can enhance his performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Badior Marvin | 2021 Hamburg | 01:31:11 | |
| Larsen Aksel Martin | 2023 World Championships Manchester | 01:31:15 | |
| Casu Christian | 2024 Rimini | 01:30:51 | |
| Beattie Zack | 2024 Gdansk | 01:31:25 | |
| Navarro García Héctor | 2023 Bilbao | 01:30:54 | |
| Klopfenstein Jack | 2022 Las Vegas | 01:30:49 | |
| Grassi Stefano | 2024 Rimini | 01:31:33 | |
| Kube Dennis | 2018 Hamburg | 01:31:22 | |
| Dicarlo Giuseppe | 2024 Rimini | 01:31:12 | |
| Elhage Emad | 2024 Dubai | 01:31:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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