Dive into this athlete’s performance at 2022 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Schäfer Thorsten's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Schäfer Thorsten hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Schäfer Thorsten’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schäfer Thorsten's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:12 | 43:52 to 42:40 | 55.8% |
| Ski Erg | 00:21 | 04:47 to 04:26 | 16.3% |
| Rowing | 00:16 | 05:03 to 04:47 | 12.4% |
| Farmers Carry | 00:13 | 02:20 to 02:07 | 10.1% |
| Sandbag Lunges | 00:07 | 05:08 to 05:01 | 5.4% |
| Sled Push | 00:00 | 02:38 to 02:38 | 0.0% |
| Sled Pull | 00:00 | 04:18 to 04:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:25 to 04:25 | 0.0% |
| Wall Balls | 00:00 | 04:49 to 04:49 | 0.0% |
| Schäfer Thorsten | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:44 | 00:00 | 04:41 +05:03 | 00:00 +00:00 |
| Ski Erg | 04:47 | 09:44 | 04:29 +00:18 | 04:41 +05:03 |
| Running 2 | 00:00 | 14:31 | 05:03 -05:03 | 09:10 +05:21 |
| Sled Push | 02:38 | 14:31 | 02:59 -00:21 | 14:13 +00:18 |
| Running 3 | 05:39 | 17:09 | 05:30 +00:09 | 17:12 -00:03 |
| Sled Pull | 04:18 | 22:48 | 05:05 -00:47 | 22:42 +00:06 |
| Running 4 | 05:51 | 27:06 | 05:29 +00:22 | 27:47 -00:41 |
| Burpees Broad Jump | 04:25 | 32:57 | 05:32 -01:07 | 33:16 -00:19 |
| Running 5 | 06:00 | 37:22 | 05:41 +00:19 | 38:48 -01:26 |
| Rowing | 05:03 | 43:22 | 04:52 +00:11 | 44:29 -01:07 |
| Running 6 | 06:03 | 48:25 | 05:31 +00:32 | 49:21 -00:56 |
| Farmers Carry | 02:20 | 54:28 | 02:14 +00:06 | 54:52 -00:24 |
| Running 7 | 05:52 | 56:48 | 05:31 +00:21 | 57:06 -00:18 |
| Sandbag Lunges | 05:08 | 01:02:40 | 05:16 -00:08 | 01:02:37 +00:03 |
| Running 8 | 06:46 | 01:07:48 | 06:09 +00:37 | 01:07:53 -00:05 |
| Wall Balls | 04:49 | 01:14:34 | 06:46 -01:57 | 01:14:02 +00:32 |
| Roxzone | 10:36 | 01:27:52 | 07:04 +03:32 | 01:27:52 |
In terms of his splits, Thorsten's total running time was 00:43:52, which was 01:53 slower than the average time. This indicates that he may need to improve his overall fitness and transition time in order to reduce time spent in the roxzone. Additionally, his running performance was slightly slower than average, with a total running time of 00:43:52.
Overall, Thorsten Schäfer has shown strong potential in the Hyrox race. By focusing on improving his running performance, reducing time spent in the roxzone, and implementing effective race strategies, he can continue to enhance his overall performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Willis Angus | 2024 London | 01:28:07 | |
| Vis Kyle | 2024 New York | 01:27:54 | |
| Gardner Matthew | 2024 Sydney | 01:28:19 | |
| Zou Atom | 2023 Hong Kong | 01:27:39 | |
| Canfor Patrick | 2024 Melbourne | 01:28:14 | |
| Diliberto Stevie | 2023 Chicago - North American Open Championship | 01:28:15 | |
| Mcguigan Stephen | 2024 Rimini | 01:27:52 | |
| Bonomo Mattia | 2023 Milan | 01:27:33 | |
| Granzow Rick | 2019 Hannover | 01:28:08 | |
| Ricardez Flota José Roberto | 2024 Ciudad de Mexico | 01:28:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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