Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 04:56 (From 12:46 to 07:50) | 71.0% |
| Sled Pull | 00:57 (From 06:45 to 05:48) | 13.7% |
| BBJ | 00:35 (From 07:06 to 06:31) | 8.4% |
| Ski Erg | 00:15 (From 04:56 to 04:41) | 3.6% |
| Rowing | 00:14 (From 05:20 to 05:06) | 3.4% |
| Sled Push | 00:00 (From 03:08 to 03:08) | 0.0% |
| Farmers Carry | 00:00 (From 01:52 to 01:52) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:33 to 04:33) | 0.0% |
| Run Total | 00:00 (From 45:43 to 45:43) | 0.0% |
| Möller Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:48 | 00:00 | 05:08 +02:40 | 00:00 +00:00 |
| Ski Erg | 04:56 | 07:48 | 04:40 +00:16 | 05:08 +02:40 |
| Running 2 | 05:09 | 12:44 | 05:38 -00:29 | 09:48 +02:56 |
| Sled Push | 03:08 | 17:53 | 03:26 -00:18 | 15:26 +02:27 |
| Running 3 | 05:22 | 21:01 | 06:08 -00:46 | 18:52 +02:09 |
| Sled Pull | 06:45 | 26:23 | 05:55 +00:50 | 25:00 +01:23 |
| Running 4 | 05:21 | 33:08 | 06:09 -00:48 | 30:55 +02:13 |
| Burpees Broad Jump | 07:06 | 38:29 | 06:40 +00:26 | 37:04 +01:25 |
| Running 5 | 05:18 | 45:35 | 06:25 -01:07 | 43:44 +01:51 |
| Rowing | 05:20 | 50:53 | 05:09 +00:11 | 50:09 +00:44 |
| Running 6 | 05:18 | 56:13 | 06:13 -00:55 | 55:18 +00:55 |
| Farmers Carry | 01:52 | 01:01:31 | 02:33 -00:41 | 01:01:31 +00:00 |
| Running 7 | 05:17 | 01:03:23 | 06:14 -00:57 | 01:04:04 -00:41 |
| Sandbag Lunges | 04:33 | 01:08:40 | 06:17 -01:44 | 01:10:18 -01:38 |
| Running 8 | 06:13 | 01:13:13 | 07:17 -01:04 | 01:16:35 -03:22 |
| Wall Balls | 12:46 | 01:19:26 | 08:13 +04:33 | 01:23:52 -04:26 |
| Roxzone | 08:45 | 01:40:50 | 08:45 +00:00 | 01:40:50 |
Michael Möller's performance in the 2024 Stuttgart HYROX race demonstrated a strong running ability, as evidenced by his total running time of 45:43, which was 3:48 faster than the average. This suggests that Michael has a runner's profile and should focus on enhancing his strength capabilities to balance his performance. Despite this strength, his initial running segment was significantly slower than average, indicating a need for better pacing strategies at the start of the race. Michael ranked 604th overall and 16th in his age group, positioning him in the top 53% and 59% respectively.
| Similar Athletes | |||
|---|---|---|---|
| Lundell Oskar | 2023 Stockholm | 01:40:56 | |
| Dunstan Doug | 2023 Melbourne | 01:40:54 | |
| Bishop Glenn | 2024 Anaheim | 01:41:13 | |
| Chew Ka Lip | 2024 Singapore National Stadium | 01:41:00 | |
| Dileo Samuel | 2023 Melbourne | 01:40:53 | |
| Osben Daniel | 2024 Sports Direct HYROX London | 01:40:57 | |
| Lumsden Gary | 2023 Birmingham | 01:40:48 | |
| Pelzl Adrian | 2022 Essen | 01:40:41 | |
| Sbordone Brandon | 2019 New York | 01:40:42 | |
| Moser Stefan | 2023 Wien | 01:40:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Karlsruhe Möller Michael | 01:35:13 | |
| 2023 Stuttgart Möller Michael | 01:40:41 | |
| 2022 Frankfurt Möller Michael | 01:39:08 | |
| 2022 Hamburg Möller Michael | 01:47:51 | |
| 2024 Frankfurt Möller Michael | 01:33:58 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Möller Michael
