Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Crick James's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Crick James's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Crick James's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Crick James's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:28 | 45:07 to 41:39 | 55.0% |
| Wall Balls | 02:37 | 08:40 to 06:03 | 41.5% |
| Burpees Broad Jump | 00:11 | 05:11 to 05:00 | 2.9% |
| Ski Erg | 00:02 | 04:25 to 04:23 | 0.5% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Sled Pull | 00:00 | 03:37 to 03:37 | 0.0% |
| Rowing | 00:00 | 04:44 to 04:44 | 0.0% |
| Farmers Carry | 00:00 | 01:35 to 01:35 | 0.0% |
| Sandbag Lunges | 00:00 | 04:46 to 04:46 | 0.0% |
| Crick James | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:49 | 00:00 | 04:37 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:25 | 03:49 | 04:27 -00:02 | 04:37 -00:48 |
| Running 2 | 05:12 | 08:14 | 04:58 +00:14 | 09:04 -00:50 |
| Sled Push | 02:35 | 13:26 | 02:54 -00:19 | 14:02 -00:36 |
| Running 3 | 05:43 | 16:01 | 05:25 +00:18 | 16:56 -00:55 |
| Sled Pull | 03:37 | 21:44 | 04:58 -01:21 | 22:21 -00:37 |
| Running 4 | 05:56 | 25:21 | 05:23 +00:33 | 27:19 -01:58 |
| Burpees Broad Jump | 05:11 | 31:17 | 05:19 -00:08 | 32:42 -01:25 |
| Running 5 | 06:07 | 36:28 | 05:34 +00:33 | 38:01 -01:33 |
| Rowing | 04:44 | 42:35 | 04:49 -00:05 | 43:35 -01:00 |
| Running 6 | 06:00 | 47:19 | 05:26 +00:34 | 48:24 -01:05 |
| Farmers Carry | 01:35 | 53:19 | 02:11 -00:36 | 53:50 -00:31 |
| Running 7 | 06:06 | 54:54 | 05:24 +00:42 | 56:01 -01:07 |
| Sandbag Lunges | 04:46 | 01:01:00 | 05:06 -00:20 | 01:01:25 -00:25 |
| Running 8 | 06:17 | 01:05:46 | 06:01 +00:16 | 01:06:31 -00:45 |
| Wall Balls | 08:40 | 01:12:03 | 06:32 +02:08 | 01:12:32 -00:29 |
| Roxzone | 05:23 | 01:25:59 | 06:55 -01:32 | 01:25:59 |
James Crick delivered a commendable performance at the 2024 Amsterdam Hyrox event, securing an overall rank of 1101 out of 3118 athletes, placing him in the top 35%. In his age group (35-39), he ranked 205th out of 555, which positions him in the top 36%. His overall time of 1:25:59 demonstrates solid endurance and capability. A noteworthy aspect of his performance is his strong start, with an impressive Running 1 time that was significantly faster than average. However, his total running time was slower than average by 1:52, indicating a potential area for improvement in running endurance. James shows a hybrid profile, displaying both strength and running capabilities, but with a slight edge in strength exercises, as seen in his outstanding performance in the Sled Pull and Farmers Carry.
| Similar Athletes | |||
|---|---|---|---|
| Latorre Matthew | 2024 London | 01:26:28 | |
| Pfaff Raffael | 2024 Karlsruhe | 01:26:18 | |
| Bellenberg Finn | 2023 Hamburg | 01:25:36 | |
| Persson Mattias | 2023 Malmö | 01:25:57 | |
| Salmon Andy | 2023 London | 01:26:20 | |
| UCEDA FREDY | 2024 New York | 01:26:16 | |
| Vlasics Zoltán | 2024 Vienna - European Championship | 01:26:00 | |
| Pennington Iii Larry | 2024 Hong Kong | 01:26:16 | |
| Van Den Bergen Tim | 2024 Rotterdam | 01:25:44 | |
| Lindt Marco | 2022 Karlsruhe | 01:26:18 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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