Sanchez Araceli Hyrox Result

Dive into this athlete’s performance at 2022 Los Angeles using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

USA USA Flag Women Woman 40-44 #115022 01:31:13 4th in AG | Top 40.0% 25th | Top 28.7%
+00:21
46:55
Run Total
+00:03
05:52
Avg. Lap
-00:27
04:38
Best Lap
+02:28
40:07
Workout Total
+00:18
05:00
Avg. Workout
-02:47
04:15
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 32 to 98.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 278 to 426.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 137 to 374.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Sanchez Araceli's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Sanchez Araceli hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Chart

Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -167 to 187.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Chart

Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5340 to 5623.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Sanchez Araceli’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 91 to 826.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sanchez Araceli's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:57. Check the detail of the improvement plan below.

02:10 Potential Improvement 36.4% Focus During Training

Chart

Bar chart with 52 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 90 to 600.
The chart has 1 Y axis displaying values. Data ranges from 1 to 4432.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Sled Push 02:10 04:47 to 02:37 36.4%
Farmers Carry 01:20 03:29 to 02:09 22.4%
Run Total 01:14 46:55 to 45:41 20.7%
Sled Pull 00:39 06:08 to 05:29 10.9%
Rowing 00:16 05:35 to 05:19 4.5%
Wall Balls 00:13 04:49 to 04:36 3.6%
Ski Erg 00:03 05:07 to 05:04 0.8%
Sandbag Lunges 00:02 04:42 to 04:40 0.6%
Burpees Broad Jump 00:00 05:30 to 05:30 0.0%

Splits Time

Sanchez Araceli Perfect Race
Splits Total Average Total
Running 1 04:38 00:00 05:10 -00:32 00:00 +00:00
Ski Erg 05:07 04:38 05:09 -00:02 05:10 -00:32
Running 2 05:15 09:45 05:32 -00:17 10:19 -00:34
Sled Push 04:47 15:00 02:48 +01:59 15:51 -00:51
Running 3 07:06 19:47 05:52 +01:14 18:39 +01:08
Sled Pull 06:08 26:53 05:52 +00:16 24:31 +02:22
Running 4 05:37 33:01 05:52 -00:15 30:23 +02:38
Burpees Broad Jump 05:30 38:38 06:14 -00:44 36:15 +02:23
Running 5 06:02 44:08 06:00 +00:02 42:29 +01:39
Rowing 05:35 50:10 05:25 +00:10 48:29 +01:41
Running 6 05:38 55:45 05:54 -00:16 53:54 +01:51
Farmers Carry 03:29 01:01:23 02:17 +01:12 59:48 +01:35
Running 7 05:55 01:04:52 05:53 +00:02 01:02:05 +02:47
Sandbag Lunges 04:42 01:10:47 04:53 -00:11 01:07:58 +02:49
Running 8 06:48 01:15:29 06:19 +00:29 01:12:51 +02:38
Wall Balls 04:49 01:22:17 05:01 -00:12 01:19:10 +03:07
Roxzone 04:15 01:31:13 07:02 -02:47 01:31:13
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Araceli Sanchez performed well in the 2022 Los Angeles Hyrox race. She achieved an overall rank of 25, placing her in the top 12% of 195 athletes. In her age group (40-44), she ranked 4th, which is in the top 15% of 26 athletes. Her overall time was 01:31:13, with a total running time of 00:46:55, which was 01:48 slower than the average.

Araceli showed strength in the running segments, with her best running lap being 00:04:38, which was 00:21 faster than the average. She also performed well in the Burpees Broad Jump segment, completing it in 00:05:30, which was 00:24 faster than the average.

Segments to Improve


Based on the splits analysis, there are several segments where Araceli lost time compared to the average. These segments include the Run Total, Sled Push, Running 3, Farmers Carry, Running 8, and Rowing.

To improve the Run Total segment, Araceli should focus on improving her overall fitness and transition time. Incorporating interval training and speed work into her training routine can help improve her running endurance and speed. She can also work on her transition time by practicing quick and efficient movements between different exercises.

For the Sled Push segment, Araceli should focus on building strength and power in her lower body. Exercises such as squats, lunges, and deadlifts can help improve her pushing strength. Additionally, practicing proper technique and body positioning during the sled push can help optimize her performance.

In the Running 3 segment, Araceli should work on improving her running endurance. Incorporating longer distance runs and interval training into her routine can help increase her stamina and reduce the time lost in this segment.

For the Farmers Carry segment, Araceli should focus on improving her grip strength and overall upper body strength. Exercises such as farmer's walks, kettlebell swings, and pull-ups can help strengthen her grip and upper body muscles.

In the Running 8 segment, Araceli should work on improving her running endurance and speed. Incorporating interval training, hill sprints, and tempo runs into her training routine can help enhance her running performance.

To improve the Rowing segment, Araceli should focus on improving her rowing technique and building upper body strength. She can practice proper rowing form and incorporate exercises such as rows, pull-ups, and lat pulldowns to strengthen her back and arms.

Strategies


During the race, Araceli should focus on maintaining a consistent pace and avoiding starting too fast. Pacing herself effectively throughout the race can help prevent early fatigue and allow her to maintain a strong performance throughout.

She should also prioritize efficient transitions between different exercises to minimize time lost in the roxzone. Practicing quick and smooth movements during training can help optimize her transition times during the race.

Additionally, it would be beneficial for Araceli to assess her strengths and weaknesses and tailor her race strategy accordingly. If she excels in running segments, she should aim to push the pace in those sections to gain an advantage. On the other hand, if she struggles in strength-based segments, she should focus on maintaining a steady pace and conserving energy to perform better in those areas.

Overall, with a focus on improving her running endurance, strength, and transition times, Araceli can further enhance her performance in future Hyrox races.

Similar Athletes
Mckenzie Natalie 2024 London 01:30:55
Antonia Cebotari 2023 London 01:31:09
Nadeau Lori 2020 Chicago 01:31:02
Gutierrez Martin Carolina 2023 Madrid 01:31:17
Fox Alexis 2024 Dallas 01:31:37
Deval Fanny Asphahane 2024 Chicago Navy Pier 01:30:44
Sandison Wendy 2023 London 01:30:58
Thurner Joy 2023 Hamburg 01:30:49
Garraghan Megan 2024 London 01:31:34
Locquet Aude 2024 Köln 01:30:52

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download