Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Voßbeck Andre's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Voßbeck Andre's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Voßbeck Andre's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Voßbeck Andre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:54 | 08:39 to 06:45 | 43.2% |
| Burpees Broad Jump | 01:39 | 07:16 to 05:37 | 37.5% |
| Sled Push | 00:28 | 03:27 to 02:59 | 10.6% |
| Rowing | 00:12 | 05:05 to 04:53 | 4.5% |
| Sandbag Lunges | 00:11 | 05:30 to 05:19 | 4.2% |
| Ski Erg | 00:00 | 04:05 to 04:05 | 0.0% |
| Sled Pull | 00:00 | 04:49 to 04:49 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Run Total | 00:00 | 42:19 to 42:19 | 0.0% |
| Voßbeck Andre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 04:46 +00:45 | 00:00 +00:00 |
| Ski Erg | 04:05 | 05:31 | 04:33 -00:28 | 04:46 +00:45 |
| Running 2 | 04:37 | 09:36 | 05:15 -00:38 | 09:19 +00:17 |
| Sled Push | 03:27 | 14:13 | 03:08 +00:19 | 14:34 -00:21 |
| Running 3 | 05:21 | 17:40 | 05:45 -00:24 | 17:42 -00:02 |
| Sled Pull | 04:49 | 23:01 | 05:22 -00:33 | 23:27 -00:26 |
| Running 4 | 05:10 | 27:50 | 05:44 -00:34 | 28:49 -00:59 |
| Burpees Broad Jump | 07:16 | 33:00 | 05:56 +01:20 | 34:33 -01:33 |
| Running 5 | 05:37 | 40:16 | 05:55 -00:18 | 40:29 -00:13 |
| Rowing | 05:05 | 45:53 | 04:57 +00:08 | 46:24 -00:31 |
| Running 6 | 05:09 | 50:58 | 05:45 -00:36 | 51:21 -00:23 |
| Farmers Carry | 02:09 | 56:07 | 02:20 -00:11 | 57:06 -00:59 |
| Running 7 | 05:02 | 58:16 | 05:43 -00:41 | 59:26 -01:10 |
| Sandbag Lunges | 05:30 | 01:03:18 | 05:32 -00:02 | 01:05:09 -01:51 |
| Running 8 | 05:56 | 01:08:48 | 06:29 -00:33 | 01:10:41 -01:53 |
| Wall Balls | 08:39 | 01:14:44 | 07:11 +01:28 | 01:17:10 -02:26 |
| Roxzone | 08:46 | 01:32:00 | 07:39 +01:07 | 01:32:00 |
Andre Voßbeck showcased an impressive performance, finishing in the top 44% of all athletes and within the top 47% in his age group. His total running time was 3:18 minutes faster than the average participant, indicating a strong running profile. This was further reflected in the individual running segments where he consistently outperformed the average times. However, his performance in the roxzone was slower than average, suggesting some time was lost in transitions.
Analysis of his pacing through the first four running segments reveals that Andre started slower than average but progressively gained time as the race progressed, suggesting a successful pacing strategy of starting slow and finishing strong.
Given Andre's strong running performance, he can leverage this strength by maintaining or slightly increasing his running pace throughout the race. He should also aim to start the strength exercises at a steady pace to conserve energy for the later stages of the race. Regular hydration and nutrition intake during the race can help maintain energy levels and stave off fatigue. Lastly, Andre should focus on quick transitions between segments to minimize lost time in the roxzone.
| Similar Athletes | |||
|---|---|---|---|
| Janssen Roy | 2024 Maastricht | 01:32:21 | |
| Alexandru Leonard | 2024 Rimini | 01:31:36 | |
| Uhlich Tom | 2024 Melbourne | 01:31:31 | |
| Stockdale George | 2024 London | 01:32:01 | |
| Graham Tom | 2024 Melbourne | 01:31:32 | |
| Vervuren Jermaine | 2023 Rotterdam | 01:31:31 | |
| Jeske Thorsten | 2024 Karlsruhe | 01:32:14 | |
| Meier Patrick | 2023 Malmö | 01:32:04 | |
| Ellis Jeremy | 2024 Birmingham | 01:32:13 | |
| CarmonaMorales Moises | 2024 Dallas | 01:32:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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