Sowton Jess - 2022 London vs Knott Lauren - 2024 Copenhagen

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2022 London (1300) HYROX (1125) Women (370) Sowton Jess

GBR

01:15:45 6th in AG | Top 8.2% 19th | Top 5.1%

vs.

Season 23/24 2024 Copenhagen (1246) HYROX (1014) Women (328) Knott Lauren

GBR

01:15:41 16th in AG | Top 20.3% 50th | Top 15.2%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Women

Splits Time

	Sowton Jess 2022 London		Knott Lauren 2024 Copenhagen
	Split Time	Total Time	Split Time	Total Time
Running 1	04:16 -00:55	00:00 +00:00	05:11	00:00
Ski Erg	05:32 +00:56	04:16 -00:55	04:36	05:11
Running 2	04:33 +00:00	09:48 +00:01	04:33	09:47
Sled Push	03:15 +00:38	14:21 +00:01	02:37	14:20
Running 3	04:54 +00:02	17:36 +00:39	04:52	16:57
Sled Pull	05:17 +00:00	22:30 +00:41	05:17	21:49
Running 4	04:52 -00:15	27:47 +00:41	05:07	27:06
Burpees Broad Jump	04:55 +00:08	32:39 +00:26	04:47	32:13
Running 5	04:52 -00:19	37:34 +00:34	05:11	37:00
Rowing	04:54 +00:09	42:26 +00:15	04:45	42:11
Running 6	04:50 -00:25	47:20 +00:24	05:15	46:56
Farmers Carry	02:09 +00:32	52:10 -00:01	01:37	52:11
Running 7	04:47 -00:17	54:19 +00:31	05:04	53:48
Sandbag Lunges	03:25 -00:05	59:06 +00:14	03:30	58:52
Running 8	05:25 +00:05	01:02:31 +00:09	05:20	01:02:22
Wall Balls	03:11 +00:18	01:07:56 +00:14	02:53	01:07:42
Roxzone	04:48 -00:27	01:15:45 +00:04	05:15	01:15:41

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