Peskett Matt Hyrox Result

Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GBR GBR Flag Men Man 50-54 #144014 01:42:06 21st in AG | Top 61.8% 628th | Top 83.2%
+01:56
51:54
Run Total
+00:15
06:29
Avg. Lap
+00:10
05:19
Best Lap
-01:10
42:07
Workout Total
-00:09
05:15
Avg. Workout
-00:46
08:09
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 38 to 91.
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Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 309 to 524.
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Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 121 to 494.
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Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Peskett Matt's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Peskett Matt hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -127 to 181.
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Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5692 to 6236.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Peskett Matt’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peskett Matt's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:38. Check the detail of the improvement plan below.

03:21 Potential Improvement 59.5% Focus During Training

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Bar chart with 61 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1800 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 12 to 2684.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 03:21 51:54 to 48:33 59.5%
Burpees Broad Jump 01:12 07:50 to 06:38 21.3%
Sandbag Lunges 00:56 07:05 to 06:09 16.6%
Rowing 00:09 05:17 to 05:08 2.7%
Ski Erg 00:00 04:37 to 04:37 0.0%
Sled Push 00:00 03:24 to 03:24 0.0%
Sled Pull 00:00 05:46 to 05:46 0.0%
Farmers Carry 00:00 02:01 to 02:01 0.0%
Wall Balls 00:00 06:07 to 06:07 0.0%

Splits Time

Peskett Matt Perfect Race
Splits Total Average Total
Running 1 05:19 00:00 05:09 +00:10 00:00 +00:00
Ski Erg 04:37 05:19 04:41 -00:04 05:09 +00:10
Running 2 05:37 09:56 05:40 -00:03 09:50 +00:06
Sled Push 03:24 15:33 03:30 -00:06 15:30 +00:03
Running 3 06:05 18:57 06:16 -00:11 19:00 -00:03
Sled Pull 05:46 25:02 06:03 -00:17 25:16 -00:14
Running 4 06:18 30:48 06:14 +00:04 31:19 -00:31
Burpees Broad Jump 07:50 37:06 06:45 +01:05 37:33 -00:27
Running 5 06:40 44:56 06:31 +00:09 44:18 +00:38
Rowing 05:17 51:36 05:11 +00:06 50:49 +00:47
Running 6 06:30 56:53 06:19 +00:11 56:00 +00:53
Farmers Carry 02:01 01:03:23 02:35 -00:34 01:02:19 +01:04
Running 7 06:45 01:05:24 06:19 +00:26 01:04:54 +00:30
Sandbag Lunges 07:05 01:12:09 06:18 +00:47 01:11:13 +00:56
Running 8 08:44 01:19:14 07:26 +01:18 01:17:31 +01:43
Wall Balls 06:07 01:27:58 08:14 -02:07 01:24:57 +03:01
Roxzone 08:09 01:42:06 08:55 -00:46 01:42:06
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Matt Peskett had a solid performance in the HYROX race in London. He finished with an overall rank of 628, placing in the top 55% of 1125 athletes. In his age group (50-54), he ranked 21st, placing in the top 43% of 48 athletes. His overall time was 01:42:06, with a total running time of 00:51:54, which was 04:46 slower than the average.

Matt's best running lap was 00:05:19, indicating that he had a strong moment during the race. However, there were areas where he lost time, particularly in the Burpees Broad Jump and Running 8 segments.

Segments to Improve


1. Burpees Broad Jump:
Matt's time of 00:07:50 in this segment was 01:27 slower than the average. To improve this, he should focus on enhancing his burpee technique and explosive power. Incorporating exercises like burpee variations, plyometric jumps, and explosive squats into his training routine will help him improve his speed and efficiency in this segment.

2. Running 8:
Matt's time of 00:08:44 in this segment was 01:18 slower than the average. To improve his running performance, Matt should focus on building endurance and speed. Incorporating interval training, hill sprints, and tempo runs into his training routine will help him improve his overall running performance and reduce the time lost in this segment.

3. Sandbag Lunges:
Matt's time of 00:07:05 in this segment was 00:49 slower than the average. To improve his performance in sandbag lunges, he should focus on strengthening his legs and core. Exercises like weighted lunges, Bulgarian split squats, and planks will help him build the necessary strength and stability for this segment.

4. Running 7:
Matt's time of 00:06:45 in this segment was 00:29 slower than the average. To improve his running performance in this segment, Matt should focus on improving his speed and endurance. Incorporating speed drills, such as interval training and fartlek runs, into his training routine will help him increase his pace and maintain it over longer distances.

5. Best Lap:
Matt's best lap time of 00:05:19 indicates a strong moment during the race. To capitalize on this strength, Matt should focus on maintaining his speed and intensity throughout the entire race. Incorporating speed endurance workouts, such as tempo runs and race pace intervals, into his training routine will help him sustain his best lap performance for longer durations.

6. Running 1 and Running 6:
Matt's times in these segments were slightly slower than the average. To improve his overall running performance, Matt should focus on improving his running technique and endurance. Incorporating drills like high knees, butt kicks, and strides into his warm-up routine will help improve his running form and efficiency. Additionally, incorporating longer steady-state runs into his training routine will help improve his endurance.

7. Rowing:
Matt's time of 00:05:17 in the rowing segment was 00:11 slower than the average. To improve his rowing performance, Matt should focus on improving his rowing technique and power. Incorporating rowing-specific exercises, such as seated rows and bent-over rows, into his strength training routine will help him develop the necessary strength and power for this segment.

Strategies


To improve his overall performance in future races, Matt should consider the following strategies:

1. Pacing:
Matt should focus on maintaining a consistent pace throughout the race, avoiding starting too fast and burning out later on. Finding a pace that allows him to maintain a steady effort level throughout the race will help him optimize his performance.

2. Transition Time:
Matt should work on improving his transition time between segments. By practicing quick and efficient transitions during training, he can minimize the time spent in the roxzone and improve his overall race time.

3. Strength Training:
Matt should prioritize strength training to improve his performance in strength-based segments like the sandbag lunges and sled push. Incorporating exercises that target the specific muscle groups used in these segments, such as squats, lunges, and deadlifts, will help him build the necessary strength and power.

4. Running Training:
Matt should focus on improving his running endurance and speed to optimize his performance in the running segments. Incorporating a combination of long-distance runs, interval training, and speed work into his training routine will help him become a stronger and faster runner.

By implementing these strategies and incorporating specific training techniques and exercises tailored to address his areas of improvement, Matt can enhance his performance in future Hyrox races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

Chart

Line chart with 2 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 32 to 94.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Benesz Ariel 2022 Basel 01:42:08
Schubotz Marc 2024 Stuttgart 01:42:12
Hairul Muhd 2024 Singapore National Stadium 01:42:36
Süßenbach Steffen 2022 Essen 01:41:41
Dion Stephane 2022 Maastricht 01:42:10
Jones Gareth 2024 Birmingham 01:42:14
Van Veggel David 2024 Amsterdam 01:42:11
Montluet Axel 2024 Bordeaux 01:42:16
Patel Shounek 2023 Chicago - North American Open Championship 01:42:30
Kirchhof Rouven 2023 Frankfurt 01:42:11

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Manchester 01:39:01

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