Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 73 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 01:06 (From 07:40 to 06:34) | 32.5% |
| Farmers Carry | 00:55 (From 04:21 to 03:26) | 27.1% |
| Sandbag Lunges | 00:40 (From 07:07 to 06:27) | 19.7% |
| Sled Push | 00:29 (From 05:35 to 05:06) | 14.3% |
| Sled Pull | 00:09 (From 08:39 to 08:30) | 4.4% |
| Wall Balls | 00:04 (From 08:25 to 08:21) | 2.0% |
| Ski Erg | 00:00 (From 04:50 to 04:50) | 0.0% |
| Rowing | 00:00 (From 05:15 to 05:15) | 0.0% |
| Run Total | 00:00 (From 45:00 to 45:00) | 0.0% |
| Chapman Charlotte | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 05:06 +00:02 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:08 | 05:11 -00:21 | 05:06 +00:02 |
| Running 2 | 05:30 | 09:58 | 05:50 -00:20 | 10:17 -00:19 |
| Sled Push | 05:35 | 15:28 | 05:05 +00:30 | 16:07 -00:39 |
| Running 3 | 05:39 | 21:03 | 06:14 -00:35 | 21:12 -00:09 |
| Sled Pull | 08:39 | 26:42 | 08:34 +00:05 | 27:26 -00:44 |
| Running 4 | 05:35 | 35:21 | 06:17 -00:42 | 36:00 -00:39 |
| Burpees Broad Jump | 07:40 | 40:56 | 06:52 +00:48 | 42:17 -01:21 |
| Running 5 | 05:36 | 48:36 | 06:26 -00:50 | 49:09 -00:33 |
| Rowing | 05:15 | 54:12 | 05:35 -00:20 | 55:35 -01:23 |
| Running 6 | 05:34 | 59:27 | 06:21 -00:47 | 01:01:10 -01:43 |
| Farmers Carry | 04:21 | 01:05:01 | 03:28 +00:53 | 01:07:31 -02:30 |
| Running 7 | 05:22 | 01:09:22 | 06:28 -01:06 | 01:10:59 -01:37 |
| Sandbag Lunges | 07:07 | 01:14:44 | 06:56 +00:11 | 01:17:27 -02:43 |
| Running 8 | 06:39 | 01:21:51 | 07:27 -00:48 | 01:24:23 -02:32 |
| Wall Balls | 08:25 | 01:28:30 | 08:23 +00:02 | 01:31:50 -03:20 |
| Roxzone | 11:24 | 01:48:11 | 07:58 +03:26 | 01:48:11 |
In terms of pacing, Charlotte did a great job maintaining a consistent pace throughout the race. Her total running time of 00:45:00 was 08:03 faster than the average, indicating that she performed exceptionally well in the running segments. This suggests that Charlotte has a strong runner profile and should continue to focus on her running training.
In conclusion, Charlotte Chapman had a strong performance in the 2022 London Hyrox race. While she excelled in the running segments, there are areas where she can further improve, such as the wall balls, Roxzone, sled push, farmers carry, sled pull, and sandbag lunges. By incorporating specific training strategies and techniques, focusing on strength and conditioning, and implementing effective race strategies, Charlotte can enhance her overall performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Wu Dawn | 2022 New York | 01:47:51 | |
| Serrato Kony | 2024 Anaheim | 01:48:19 | |
| 王 艳 | 2024 Beijing | 01:47:51 | |
| Rosa Paola | 2022 Los Angeles | 01:48:15 | |
| O Neill Kyrie | 2024 Dublin | 01:48:31 | |
| Gargano Angela | 2019 New York | 01:48:21 | |
| Rayworth Sophia | 2023 Birmingham | 01:48:12 | |
| Pasquier Lucie | 2024 Bordeaux | 01:48:10 | |
| Brooks Stephanie | 2023 London | 01:48:03 | |
| Monck Abigail | 2023 Malaga | 01:48:14 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London Chapman Charlotte | 01:35:05 | |
| 2022 Birmingham Chapman Charlotte | 01:31:28 | |
| 2024 Sports Direct HYROX London Chapman Charlotte, Cairnes Monty | 01:37:42 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Chapman Charlotte
