MITCHELL Matthew Performance Analysis

Dive into the performance of this athlete for 2022 Las Vegas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 224 similar athletes.

Season 4 2022 Las Vegas (447) HYROX PRO (64) MITCHELL Matthew

GBR M 40-44 #10716 01:36:15 37th in AG | Top 57.8% 221st | Top 52.6%

Performance Highlights

Workout Total 47:19 +03:15
Running Total 42:43 -02:16
Roxzone 06:17 -00:57
Average Lap 05:20 -00:17
Best Lap 03:51 -00:45

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire MITCHELL Matthew's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights MITCHELL Matthew's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the MITCHELL Matthew's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve MITCHELL Matthew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 73 01:58 25.3%
Sled Push 80 01:39 21.2%
Sandbag Lunges 82 01:39 21.2%
Wall Balls 58 01:13 15.7%
Burpees Broad Jump 59 00:46 9.9%
Farmers Carry 62 00:24 5.2%
Rowing 45 00:07 1.5%
Ski Erg 16 00:00 0.0%
Roxzone 21 00:00 0.0%
Run Total 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:51 03:51 04:39 -00:48 04:39 -00:48
Ski Erg 04:12 08:03 04:23 -00:11 09:02 -00:59
Running 2 05:07 13:10 05:07 +00:00 14:09 -00:59
Sled Push 05:17 18:27 04:20 +00:57 18:29 -00:02
Running 3 05:31 23:58 05:42 -00:11 24:11 -00:13
Sled Pull 08:52 32:50 08:00 +00:52 32:11 +00:39
Running 4 05:34 38:24 05:45 -00:11 37:56 +00:28
Burpees Broad Jump 05:39 44:03 05:20 +00:19 43:16 +00:47
Running 5 05:36 49:39 05:48 -00:12 49:04 +00:35
Rowing 04:48 54:27 04:49 -00:01 53:53 +00:34
Running 6 05:25 59:52 05:40 -00:15 59:33 +00:19
Farmers Carry 02:53 01:02:45 02:43 +00:10 01:02:16 +00:29
Running 7 05:36 01:08:21 05:44 -00:08 01:08:00 +00:21
Sandbag Lunges 07:09 01:15:30 06:08 +01:01 01:14:08 +01:22
Running 8 06:06 01:21:36 06:32 -00:26 01:20:40 +00:56
Wall Balls 08:29 01:30:05 08:21 +00:08 01:29:01 +01:04
Roxzone 06:17 01:36:15 07:14 -00:57 01:36:15

Comparing with 224 athletes

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Similar Athletes
Ansacov Veaceslav 2023 Rimini 01:35:45 Compare
Zöller Markus 2022 Essen 01:35:45 Compare
Rønningen Kristian K 2024 Katowice 01:35:45 Compare
Matthews Reece 2024 Madrid 01:35:45 Compare
Tsai Jing Teng 2024 Taipei 01:35:45 Compare
Darville Romuald 2024 Milan 01:35:45 Compare
Yatrides Sebastien 2019 Frankfurt 01:35:46 Compare
Khalil Ramzy 2023 Dubai 01:35:46 Compare
Kolich Ivo 2023 Dubai 01:35:46 Compare
Richmond Kane 2023 London 01:35:47 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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