Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Samara Jeremy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Samara Jeremy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Samara Jeremy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Samara Jeremy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:58 | 07:48 to 05:50 | 50.0% |
| Burpees Broad Jump | 01:13 | 06:01 to 04:48 | 30.9% |
| Sandbag Lunges | 00:44 | 05:24 to 04:40 | 18.6% |
| Ski Erg | 00:01 | 04:21 to 04:20 | 0.4% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 04:11 to 04:11 | 0.0% |
| Rowing | 00:00 | 04:31 to 04:31 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Run Total | 00:00 | 40:20 to 40:20 | 0.0% |
| Samara Jeremy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:37 | 00:00 | 04:32 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:37 | 04:24 -00:03 | 04:32 +00:05 |
| Running 2 | 04:34 | 08:58 | 04:52 -00:18 | 08:56 +00:02 |
| Sled Push | 02:22 | 13:32 | 02:51 -00:29 | 13:48 -00:16 |
| Running 3 | 04:45 | 15:54 | 05:17 -00:32 | 16:39 -00:45 |
| Sled Pull | 04:11 | 20:39 | 04:47 -00:36 | 21:56 -01:17 |
| Running 4 | 04:58 | 24:50 | 05:15 -00:17 | 26:43 -01:53 |
| Burpees Broad Jump | 06:01 | 29:48 | 05:06 +00:55 | 31:58 -02:10 |
| Running 5 | 05:22 | 35:49 | 05:25 -00:03 | 37:04 -01:15 |
| Rowing | 04:31 | 41:11 | 04:46 -00:15 | 42:29 -01:18 |
| Running 6 | 05:11 | 45:42 | 05:17 -00:06 | 47:15 -01:33 |
| Farmers Carry | 01:48 | 50:53 | 02:08 -00:20 | 52:32 -01:39 |
| Running 7 | 05:08 | 52:41 | 05:16 -00:08 | 54:40 -01:59 |
| Sandbag Lunges | 05:24 | 57:49 | 04:57 +00:27 | 59:56 -02:07 |
| Running 8 | 05:47 | 01:03:13 | 05:49 -00:02 | 01:04:53 -01:40 |
| Wall Balls | 07:48 | 01:09:00 | 06:17 +01:31 | 01:10:42 -01:42 |
| Roxzone | 06:51 | 01:23:32 | 06:33 +00:18 | 01:23:32 |
Jeremy Samara, hailing from Germany, performed commendably in the 2024 Hamburg Hyrox Race. Finishing with an overall rank of 439 out of 823 participants, he placed in the top 53% of competitors. In his age group (16-24), he ranked 43rd, placing him in the top 62%.
Jeremy's total running time was 1 minute and 38 seconds faster than the average, indicating a strong running profile. However, his roxzone time was 23 seconds slower than average, suggesting a need for improved overall fitness and transition time.
Jeremy had a strong start, maintaining a consistent pace in the initial running segments. However, he seemed to lose some momentum towards the end of the race, possibly indicating a need for better race pacing and endurance training.
Given Jeremy's strong running profile, he should focus on maintaining a steady pace throughout the race, rather than starting too fast and losing momentum towards the end. He should also pay attention to his form during strength segments to ensure efficiency and prevent fatigue. During the race, Jeremy should aim to minimize rest periods and transition times to improve his roxzone performance. Lastly, incorporating a comprehensive warm-up before the race and cool-down afterward can help prevent injury and improve overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Hochmuth Guillaume | 2023 Singapore | 01:23:49 | |
| Bradley Tom | 2024 Sports Direct HYROX London | 01:23:13 | |
| Welzel Knut | 2024 Berlin | 01:23:55 | |
| Hilton Daniel | 2024 London | 01:23:38 | |
| Layne Art | 2023 Houston | 01:23:16 | |
| Van Middelkoop Romijn | 2024 Rotterdam | 01:23:25 | |
| Von Jackowski David | 2024 Marseille | 01:23:03 | |
| Targett Phillip | 2022 Leipzig | 01:23:45 | |
| Mulder Mees | 2022 Essen | 01:23:43 | |
| Chacon Danny | 2024 New York | 01:23:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:22:34 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
