Nicola Gil - 2022 Karlsruhe vs Nielsen Morten - 2023 Stockholm

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2022 Karlsruhe (386) HYROX PRO (63) Men (49) Nicola Gil

LUX

01:26:01 7th in AG | Top 50.0% 29th | Top 59.2%

vs.

Season 22/23 2023 Stockholm (338) HYROX PRO (72) Men (51) Nielsen Morten

DEN

01:26:03 5th in AG | Top 55.6% 32nd | Top 62.7%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

	Nicola Gil 2022 Karlsruhe		Nielsen Morten 2023 Stockholm
	Split Time	Total Time	Split Time	Total Time
Running 1	03:03 -05:42	00:00 +00:00	08:45	00:00
Ski Erg	03:50 -00:30	03:03 -05:42	04:20	08:45
Running 2	04:19 +00:04	06:53 -06:12	04:15	13:05
Sled Push	05:18 +01:10	11:12 -06:08	04:08	17:20
Running 3	04:55 +00:02	16:30 -04:58	04:53	21:28
Sled Pull	09:53 +03:40	21:25 -04:56	06:13	26:21
Running 4	04:58 +00:10	31:18 -01:16	04:48	32:34
Burpees Broad Jump	03:00 -01:56	36:16 -01:06	04:56	37:22
Running 5	04:47 +00:16	39:16 -03:02	04:31	42:18
Rowing	04:36 +00:01	44:03 -02:46	04:35	46:49
Running 6	04:35 +00:00	48:39 -02:45	04:35	51:24
Farmers Carry	02:45 +00:44	53:14 -02:45	02:01	55:59
Running 7	05:02 +00:45	55:59 -02:01	04:17	58:00
Sandbag Lunges	06:18 +01:59	01:01:01 -01:16	04:19	01:02:17
Running 8	05:48 +00:27	01:07:19 +00:43	05:21	01:06:36
Wall Balls	06:54 -01:21	01:13:07 +01:10	08:15	01:11:57
Roxzone	06:07 +00:06	01:26:01 -00:02	06:01	01:26:03

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan