Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bueno Emmanuel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bueno Emmanuel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bueno Emmanuel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bueno Emmanuel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:45 | 48:45 to 47:00 | 40.9% |
| Rowing | 00:50 | 05:53 to 05:03 | 19.5% |
| Burpees Broad Jump | 00:41 | 06:57 to 06:16 | 16.0% |
| Ski Erg | 00:38 | 05:16 to 04:38 | 14.8% |
| Farmers Carry | 00:16 | 02:42 to 02:26 | 6.2% |
| Sandbag Lunges | 00:07 | 05:58 to 05:51 | 2.7% |
| Sled Push | 00:00 | 01:54 to 01:54 | 0.0% |
| Sled Pull | 00:00 | 05:19 to 05:19 | 0.0% |
| Wall Balls | 00:00 | 05:53 to 05:53 | 0.0% |
| Bueno Emmanuel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:39 | 00:00 | 05:04 +01:35 | 00:00 +00:00 |
| Ski Erg | 05:16 | 06:39 | 04:38 +00:38 | 05:04 +01:35 |
| Running 2 | 05:14 | 11:55 | 05:30 -00:16 | 09:42 +02:13 |
| Sled Push | 01:54 | 17:09 | 03:17 -01:23 | 15:12 +01:57 |
| Running 3 | 06:10 | 19:03 | 06:03 +00:07 | 18:29 +00:34 |
| Sled Pull | 05:19 | 25:13 | 05:45 -00:26 | 24:32 +00:41 |
| Running 4 | 05:59 | 30:32 | 06:02 -00:03 | 30:17 +00:15 |
| Burpees Broad Jump | 06:57 | 36:31 | 06:31 +00:26 | 36:19 +00:12 |
| Running 5 | 06:13 | 43:28 | 06:16 -00:03 | 42:50 +00:38 |
| Rowing | 05:53 | 49:41 | 05:06 +00:47 | 49:06 +00:35 |
| Running 6 | 05:50 | 55:34 | 06:05 -00:15 | 54:12 +01:22 |
| Farmers Carry | 02:42 | 01:01:24 | 02:29 +00:13 | 01:00:17 +01:07 |
| Running 7 | 05:59 | 01:04:06 | 06:04 -00:05 | 01:02:46 +01:20 |
| Sandbag Lunges | 05:58 | 01:10:05 | 06:06 -00:08 | 01:08:50 +01:15 |
| Running 8 | 06:44 | 01:16:03 | 07:03 -00:19 | 01:14:56 +01:07 |
| Wall Balls | 05:53 | 01:22:47 | 07:50 -01:57 | 01:21:59 +00:48 |
| Roxzone | 09:45 | 01:38:17 | 08:28 +01:17 | 01:38:17 |
Emmanuel Bueno demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 47% among all athletes and within the top 51% in his age group. His overall time was 01:38:17, which showcases his exceptional endurance. However, a closer look at his performance reveals areas that require attention for further improvement.
From the splits analysis, Emmanuel seems to have a balanced profile with a slight edge towards strength exercises. His total running time (00:48:45) was slower than the average by 28 seconds, suggesting a need to enhance his running skills. His pacing in the early stages of the race, particularly in Running 1, was slower than average, indicating a cautious start. On the other hand, he improved his pace in the later running segments, indicating a strong finish.
Emmanuel should consider implementing the following strategies in his next race:
| Similar Athletes | |||
|---|---|---|---|
| Hughes Michael | 2024 Berlin | 01:37:52 | |
| Krüger Sven | 2024 Köln | 01:37:52 | |
| Schmidt Lars | 2021 Stuttgart | 01:38:39 | |
| Petersen Yannick | 2022 Amsterdam | 01:38:14 | |
| Bücheler Marco | 2023 Köln | 01:38:12 | |
| Thorn Mason | 2024 Melbourne | 01:38:43 | |
| Au Yeung Pui Hin | 2024 Hong Kong | 01:38:33 | |
| Djerejian Gregory | 2019 Miami | 01:37:56 | |
| Rawat Manmohan | 2024 London | 01:38:34 | |
| Fonseca Andre | 2021 Amsterdam | 01:38:07 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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