Breu Maximilian Hyrox Result

Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 16-24 #100015 01:36:10 37th in AG | Top 68.5% 536th | Top 69.7%
-05:39
41:27
Run Total
-00:41
05:11
Avg. Lap
-00:22
04:33
Best Lap
+05:36
46:29
Workout Total
+00:42
05:48
Avg. Workout
+00:04
08:18
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Breu Maximilian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breu Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breu Maximilian's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breu Maximilian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:53. Check the detail of the improvement plan below.

02:23 Potential Improvement 30.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Wall Balls 02:23 09:43 to 07:20 30.2%
Burpees Broad Jump 02:04 08:10 to 06:06 26.2%
Sandbag Lunges 01:42 07:25 to 05:43 21.6%
Sled Pull 01:31 06:59 to 05:28 19.2%
Ski Erg 00:13 04:49 to 04:36 2.7%
Sled Push 00:00 02:45 to 02:45 0.0%
Rowing 00:00 04:42 to 04:42 0.0%
Farmers Carry 00:00 01:56 to 01:56 0.0%
Run Total 00:00 41:27 to 41:27 0.0%

Splits Time

Breu Maximilian Perfect Race
Splits Total Average Total
Running 1 04:46 00:00 04:59 -00:13 00:00 +00:00
Ski Erg 04:49 04:46 04:36 +00:13 04:59 -00:13
Running 2 04:33 09:35 05:24 -00:51 09:35 +00:00
Sled Push 02:45 14:08 03:14 -00:29 14:59 -00:51
Running 3 04:55 16:53 05:55 -01:00 18:13 -01:20
Sled Pull 06:59 21:48 05:37 +01:22 24:08 -02:20
Running 4 05:06 28:47 05:55 -00:49 29:45 -00:58
Burpees Broad Jump 08:10 33:53 06:21 +01:49 35:40 -01:47
Running 5 05:34 42:03 06:08 -00:34 42:01 +00:02
Rowing 04:42 47:37 05:03 -00:21 48:09 -00:32
Running 6 05:03 52:19 05:57 -00:54 53:12 -00:53
Farmers Carry 01:56 57:22 02:26 -00:30 59:09 -01:47
Running 7 05:24 59:18 05:56 -00:32 01:01:35 -02:17
Sandbag Lunges 07:25 01:04:42 05:54 +01:31 01:07:31 -02:49
Running 8 06:08 01:12:07 06:49 -00:41 01:13:25 -01:18
Wall Balls 09:43 01:18:15 07:42 +02:01 01:20:14 -01:59
Roxzone 08:18 01:36:10 08:14 +00:04 01:36:10
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Maximilian Breu delivered a commendable performance at the 2024 Stuttgart Hyrox event, achieving an overall rank of 536 out of 1130 athletes, placing him in the top 47%. Within his age group of 16-24, he performed even better, ranking 37th out of 100, placing him in the top 37%. This demonstrates his competitive edge within his peer group. His total running time of 00:41:27 was significantly faster than average, by 6 minutes, highlighting his strength in running. This suggests Maximilian has a strong runner profile but may need to focus on enhancing his strength-based activities. His running segments were consistently faster than average, indicating a well-managed pace throughout the race.

Segments to Improve

  • Wall Balls (00:09:43 - 88 Percentile Rank): Maximilian was over two minutes slower than average, indicating a need for improvement in this area. Training Strategies: Focus on building upper body endurance and proper form. Incorporate wall ball drills, emphasizing a full squat and a powerful upward thrust to avoid fatigue. Practice with a heavier ball to build strength, then switch to the competition weight to improve speed.
  • Burpees Broad Jump (00:08:10 - 93 Percentile Rank): This segment was challenging for Maximilian, as he was nearly two minutes slower than the average. Training Strategies: Enhance explosive power and endurance by incorporating plyometric exercises such as box jumps and tuck jumps. Practice burpee broad jumps in intervals to mimic race conditions, focusing on maintaining form and speed.
  • Sandbag Lunges (00:07:25 - 93 Percentile Rank): Maximilian was significantly slower in this segment, indicating a need for increased leg strength and stability. Training Strategies: Include lunges with varying weights and distances in his routine. Work on core stability and balance through exercises like single-leg deadlifts and planks.
  • Sled Pull (00:06:59 - 89 Percentile Rank): A slower performance in this strength segment suggests a need to boost pulling power. Training Strategies: Incorporate sled pull drills with a focus on maintaining a steady rhythm. Use resistance bands and rope pulls to build grip strength and endurance.
  • Ski Erg (00:04:49 - 78 Percentile Rank): While only slightly slower than average, there is room for improvement. Training Strategies: Focus on improving technique and efficiency. Practice intervals on the Ski Erg to build cardiovascular endurance and simulate race pace.

Race Strategies

  • Transition Efficiency: The Roxzone time was slightly slower than average, suggesting Maximilian could enhance his transition efficiency. Practice quick transitions between running and strength segments in training to minimize rest time.
  • Compromised Running: Since his running performance is strong, focus on maintaining speed after demanding strength exercises. Incorporate compromised running drills, where running is immediately followed by strength exercises, to adapt to the fatigue experienced in events like the Sled Pull or Wall Balls.
  • Pacing Strategy: Maximilian's initial running segments were well-paced, aligning closely with or faster than the average. Maintain this pacing strategy to ensure energy conservation for the latter parts of the race.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Hernandez Rojas Alejandro 2024 Mexico City 01:36:01
Nolasco Steven 2024 Anaheim 01:36:20
Jean Baptiste Bolo Joris 2024 Madrid 01:35:50
Mckinstry Mark 2021 London 01:36:26
Faber Jan 2022 Hamburg 01:36:38
Vinaches Daniel 2024 Madrid 01:36:27
Butlin Simon 2024 Birmingham 01:36:31
Bracken John 2024 Madrid 01:36:27
Carden Dale 2022 Manchester 01:35:41
Santos Alonso 2024 Ciudad de Mexico 01:36:07

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 München 01:29:37
2024 Vienna - European Championship 01:28:36
2024 Frankfurt 01:34:02

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