Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 545 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Reinders Marleen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reinders Marleen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reinders Marleen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reinders Marleen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:05 | 10:41 to 06:36 | 51.7% |
| Run Total | 03:48 | 57:20 to 53:32 | 48.1% |
| Ski Erg | 00:01 | 05:30 to 05:29 | 0.2% |
| Sled Push | 00:00 | 02:32 to 02:32 | 0.0% |
| Sled Pull | 00:00 | 05:18 to 05:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:56 to 06:56 | 0.0% |
| Rowing | 00:00 | 05:31 to 05:31 | 0.0% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Reinders Marleen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 05:46 -00:37 | 00:00 +00:00 |
| Ski Erg | 05:30 | 05:09 | 05:29 +00:01 | 05:46 -00:37 |
| Running 2 | 07:08 | 10:39 | 06:25 +00:43 | 11:15 -00:36 |
| Sled Push | 02:32 | 17:47 | 03:21 -00:49 | 17:40 +00:07 |
| Running 3 | 07:13 | 20:19 | 06:48 +00:25 | 21:01 -00:42 |
| Sled Pull | 05:18 | 27:32 | 07:14 -01:56 | 27:49 -00:17 |
| Running 4 | 07:31 | 32:50 | 06:52 +00:39 | 35:03 -02:13 |
| Burpees Broad Jump | 06:56 | 40:21 | 08:17 -01:21 | 41:55 -01:34 |
| Running 5 | 07:23 | 47:17 | 07:10 +00:13 | 50:12 -02:55 |
| Rowing | 05:31 | 54:40 | 05:49 -00:18 | 57:22 -02:42 |
| Running 6 | 07:20 | 01:00:11 | 06:58 +00:22 | 01:03:11 -03:00 |
| Farmers Carry | 01:50 | 01:07:31 | 02:39 -00:49 | 01:10:09 -02:38 |
| Running 7 | 07:28 | 01:09:21 | 07:00 +00:28 | 01:12:48 -03:27 |
| Sandbag Lunges | 05:47 | 01:16:49 | 06:16 -00:29 | 01:19:48 -02:59 |
| Running 8 | 08:11 | 01:22:36 | 07:47 +00:24 | 01:26:04 -03:28 |
| Wall Balls | 10:41 | 01:30:47 | 06:42 +03:59 | 01:33:51 -03:04 |
| Roxzone | 08:18 | 01:49:40 | 09:07 -00:49 | 01:49:40 |
Marleen Reinders performed commendably at the 2024 Amsterdam Hyrox event, finishing in the top 28% overall and top 27% within her age group. Her overall time was 01:49:40, with a total running time of 00:57:20, which was slightly slower than the average by 01:27. This suggests that while Marleen has a balanced profile, she leans slightly more towards strength than running. The initial running segments (Running 1 to Running 4) indicate she started with a strong pace but gradually slowed down. Her performance in strength-based exercises was notable, especially in the Sled Push, Sled Pull, Burpees Broad Jump, Rowing, and Farmers Carry, where she excelled significantly compared to average times.
| Similar Athletes | |||
|---|---|---|---|
| Scott Sam | 2019 Wien | 01:49:22 | |
| Caramazana Rodriguez Kritzia | 2024 Ciudad de Mexico | 01:49:26 | |
| Masuhr Yvonne | 2018 Hamburg | 01:49:59 | |
| Humphrey Lovaine | 2024 Manchester | 01:49:35 | |
| Wong Hui | 2023 Singapore | 01:50:07 | |
| Mccallion Hayley | 2022 London | 01:49:48 | |
| Bishop Georgina | 2021 Birmingham | 01:49:39 | |
| Neßler Jasmin | 2020 Hannover | 01:49:10 | |
| Webster Olaia | 2023 Birmingham | 01:49:59 | |
| Orr Adrienne | 2024 Chicago Navy Pier | 01:49:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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