Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 763 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 01:47 (From 53:23 to 51:36) | 37.7% |
| BBJ | 01:07 (From 08:29 to 07:22) | 23.6% |
| Rowing | 00:39 (From 05:58 to 05:19) | 13.7% |
| Wall Balls | 00:32 (From 09:28 to 08:56) | 11.3% |
| Ski Erg | 00:27 (From 05:17 to 04:50) | 9.5% |
| Sandbag Lunges | 00:12 (From 06:59 to 06:47) | 4.2% |
| Sled Push | 00:00 (From 02:28 to 02:28) | 0.0% |
| Sled Pull | 00:00 (From 06:26 to 06:26) | 0.0% |
| Farmers Carry | 00:00 (From 02:13 to 02:13) | 0.0% |
| Botello Rojas Rodrigo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:38 | 00:00 | 05:25 +03:13 | 00:00 +00:00 |
| Ski Erg | 05:17 | 08:38 | 04:47 +00:30 | 05:25 +03:13 |
| Running 2 | 05:56 | 13:55 | 06:01 -00:05 | 10:12 +03:43 |
| Sled Push | 02:28 | 19:51 | 03:42 -01:14 | 16:13 +03:38 |
| Running 3 | 05:58 | 22:19 | 06:42 -00:44 | 19:55 +02:24 |
| Sled Pull | 06:26 | 28:17 | 06:33 -00:07 | 26:37 +01:40 |
| Running 4 | 06:08 | 34:43 | 06:41 -00:33 | 33:10 +01:33 |
| Burpees Broad Jump | 08:29 | 40:51 | 07:35 +00:54 | 39:51 +01:00 |
| Running 5 | 06:40 | 49:20 | 06:59 -00:19 | 47:26 +01:54 |
| Rowing | 05:58 | 56:00 | 05:22 +00:36 | 54:25 +01:35 |
| Running 6 | 06:26 | 01:01:58 | 06:45 -00:19 | 59:47 +02:11 |
| Farmers Carry | 02:13 | 01:08:24 | 02:46 -00:33 | 01:06:32 +01:52 |
| Running 7 | 06:24 | 01:10:37 | 06:50 -00:26 | 01:09:18 +01:19 |
| Sandbag Lunges | 06:59 | 01:17:01 | 07:01 -00:02 | 01:16:08 +00:53 |
| Running 8 | 07:16 | 01:24:00 | 08:18 -01:02 | 01:23:09 +00:51 |
| Wall Balls | 09:28 | 01:31:16 | 09:11 +00:17 | 01:31:27 -00:11 |
| Roxzone | 10:10 | 01:50:46 | 10:08 +00:02 | 01:50:46 |
Overall, Rodrigo Botello Rojas performed relatively well in the 2024 Ciudad de Mexico HYROX race. He placed in the top 72% of all athletes and the top 68% within his age group. His total running time was faster than average by 37 seconds, indicating his strength in running. However, his performance in the first running segment was notably slower than average, suggesting he may have started out too slow. In other segments such as the sled push, running 3, running 4, and running 5, he performed better than average, demonstrating his strength in these areas.
Given Rodrigo's current performance, it is advisable for him to start the race at a moderate pace rather than slower as in the previous race to conserve energy for later stages. He should also focus on maintaining a consistent pace throughout, particularly in the running segments, to prevent early fatigue. Additionally, incorporating more strength training into his routine can help balance his runner profile and improve his overall performance. Lastly, ensuring adequate rest and proper nutrition leading up to the race day is crucial for peak performance.
| Similar Athletes | |||
|---|---|---|---|
| Van Duijvenvoorde Hans | 2022 Amsterdam | 01:50:53 | |
| Chan Cheuk Yin | 2023 Hong Kong | 01:51:08 | |
| Diglé Franck | 2024 Bordeaux | 01:50:24 | |
| Ortega Figueroa Gustavo | 2024 Mexico City | 01:50:20 | |
| Hadjeb Nabil | 2023 Paris | 01:50:39 | |
| Linthicum Aaron | 2023 Dallas | 01:50:45 | |
| Brennan Dan | 2023 London | 01:50:49 | |
| 황 강호 | 2024 Incheon | 01:50:22 | |
| Wolf Patrick | 2023 Frankfurt | 01:50:56 | |
| Jones Dale | 2023 London | 01:50:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Botello Rojas Rodrigo
