Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 159 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bonifacio Marichris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bonifacio Marichris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bonifacio Marichris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bonifacio Marichris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 11:53 | 01:11:04 to 59:11 | 87.7% |
| Sled Pull | 01:25 | 09:37 to 08:12 | 10.5% |
| Ski Erg | 00:15 | 06:00 to 05:45 | 1.8% |
| Sled Push | 00:00 | 03:40 to 03:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:11 to 05:11 | 0.0% |
| Rowing | 00:00 | 05:56 to 05:56 | 0.0% |
| Farmers Carry | 00:00 | 02:36 to 02:36 | 0.0% |
| Sandbag Lunges | 00:00 | 05:04 to 05:04 | 0.0% |
| Wall Balls | 00:00 | 05:03 to 05:03 | 0.0% |
| Bonifacio Marichris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 11:24 | 00:00 | 06:28 +04:56 | 00:00 +00:00 |
| Ski Erg | 06:00 | 11:24 | 05:42 +00:18 | 06:28 +04:56 |
| Running 2 | 10:46 | 17:24 | 07:09 +03:37 | 12:10 +05:14 |
| Sled Push | 03:40 | 28:10 | 03:49 -00:09 | 19:19 +08:51 |
| Running 3 | 07:15 | 31:50 | 07:45 -00:30 | 23:08 +08:42 |
| Sled Pull | 09:37 | 39:05 | 08:19 +01:18 | 30:53 +08:12 |
| Running 4 | 07:24 | 48:42 | 07:46 -00:22 | 39:12 +09:30 |
| Burpees Broad Jump | 05:11 | 56:06 | 10:25 -05:14 | 46:58 +09:08 |
| Running 5 | 08:20 | 01:01:17 | 08:19 +00:01 | 57:23 +03:54 |
| Rowing | 05:56 | 01:09:37 | 06:07 -00:11 | 01:05:42 +03:55 |
| Running 6 | 07:54 | 01:15:33 | 07:55 -00:01 | 01:11:49 +03:44 |
| Farmers Carry | 02:36 | 01:23:27 | 03:02 -00:26 | 01:19:44 +03:43 |
| Running 7 | 08:17 | 01:26:03 | 08:05 +00:12 | 01:22:46 +03:17 |
| Sandbag Lunges | 05:04 | 01:34:20 | 07:31 -02:27 | 01:30:51 +03:29 |
| Running 8 | 09:47 | 01:39:24 | 09:19 +00:28 | 01:38:22 +01:02 |
| Wall Balls | 05:03 | 01:49:11 | 08:29 -03:26 | 01:47:41 +01:30 |
| Roxzone | 12:33 | 02:06:38 | 10:28 +02:05 | 02:06:38 |
Marichris Bonifacio demonstrated commendable performance in the 2024 Singapore National Stadium Hyrox race, securing an overall rank of 260, placing her in the top 19% of all participants and top 16% in her age group category. Her finish time was 02:06:38. Analyzing her total running time, it is evident that running is a relative weakness, with a total time of 01:11:04, which is 06:56 slower than the average. This suggests that Marichris has more of a strength-oriented profile, excelling in strength-based exercises as seen in her outstanding performance in segments like Burpees Broad Jump and Wall Balls. Her initial running segments were particularly slow, indicating a potentially conservative start to the race pacing or a need for improved running endurance early on.
| Similar Athletes | |||
|---|---|---|---|
| Gurewitz Kathryn | 2022 Los Angeles | 02:06:59 | |
| Osman Julie | 2024 London | 02:06:58 | |
| Hesbøl Inger Andrea | 2024 Malaga | 02:06:46 | |
| Badarneh Sana | 2024 Dubai | 02:06:17 | |
| Hon Liang Yi | 2024 Singapore | 02:06:51 | |
| Åkergren Amanda | 2024 Stockholm | 02:06:09 | |
| Sharp Lauren | 2024 Berlin | 02:07:03 | |
| Bishop Jenna | 2024 Perth | 02:06:26 | |
| Kennedy Nicola | 2022 London | 02:06:29 | |
| Degnan Candace | 2024 Sports Direct HYROX London | 02:06:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Hong Kong | 01:48:30 | |
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