Dive into this athlete’s performance at 2021 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hägele Florian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hägele Florian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hägele Florian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hägele Florian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:35 | 05:15 to 04:40 | 33.7% |
| Wall Balls | 00:34 | 06:40 to 06:06 | 32.7% |
| Rowing | 00:30 | 05:14 to 04:44 | 28.8% |
| Ski Erg | 00:05 | 04:28 to 04:23 | 4.8% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:50 to 04:50 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Sandbag Lunges | 00:00 | 04:47 to 04:47 | 0.0% |
| Run Total | 00:00 | 41:45 to 41:45 | 0.0% |
| Hägele Florian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:02 | 00:00 | 04:37 -00:35 | 00:00 +00:00 |
| Ski Erg | 04:28 | 04:02 | 04:27 +00:01 | 04:37 -00:35 |
| Running 2 | 04:16 | 08:30 | 04:58 -00:42 | 09:04 -00:34 |
| Sled Push | 02:18 | 12:46 | 02:55 -00:37 | 14:02 -01:16 |
| Running 3 | 05:16 | 15:04 | 05:25 -00:09 | 16:57 -01:53 |
| Sled Pull | 05:15 | 20:20 | 04:58 +00:17 | 22:22 -02:02 |
| Running 4 | 05:20 | 25:35 | 05:24 -00:04 | 27:20 -01:45 |
| Burpees Broad Jump | 04:50 | 30:55 | 05:19 -00:29 | 32:44 -01:49 |
| Running 5 | 05:42 | 35:45 | 05:34 +00:08 | 38:03 -02:18 |
| Rowing | 05:14 | 41:27 | 04:49 +00:25 | 43:37 -02:10 |
| Running 6 | 05:18 | 46:41 | 05:26 -00:08 | 48:26 -01:45 |
| Farmers Carry | 02:00 | 51:59 | 02:11 -00:11 | 53:52 -01:53 |
| Running 7 | 05:22 | 53:59 | 05:24 -00:02 | 56:03 -02:04 |
| Sandbag Lunges | 04:47 | 59:21 | 05:06 -00:19 | 01:01:27 -02:06 |
| Running 8 | 06:32 | 01:04:08 | 06:01 +00:31 | 01:06:33 -02:25 |
| Wall Balls | 06:40 | 01:10:40 | 06:32 +00:08 | 01:12:34 -01:54 |
| Roxzone | 08:49 | 01:26:01 | 06:55 +01:54 | 01:26:01 |
Florian's best running lap was impressive, completing it in just 00:04:02, which was 26 seconds faster than the average. This highlights his strength in running and suggests that he has a runner profile. However, there are areas where he can improve to further enhance his performance.
Overall, Florian Hägele had a strong performance in the 2021 Stuttgart Hyrox race, with a focus on his running abilities. To further improve his performance, he should work on reducing his time spent in the Roxzone, improving his rowing technique and speed, and increasing his endurance and speed in running segment 8. By implementing specific training strategies and techniques, Florian can continue to enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Cano Skerdi | 2024 Milan | 01:25:36 | |
| Esskandari Manzur | 2019 Nürnberg | 01:25:51 | |
| Levan Hunter | 2024 Washington - North American Championships | 01:25:37 | |
| Chantre Paulo | 2024 Birmingham | 01:25:38 | |
| Hufschmidt Sören | 2022 Essen | 01:26:18 | |
| Fairbanks Luke | 2024 Brisbane | 01:25:51 | |
| Raynouard Lothaire | 2023 München | 01:26:12 | |
| Köninger Axel | 2024 Karlsruhe | 01:25:34 | |
| Tutty William | 2024 Glasgow | 01:25:39 | |
| Budzinski Lambert | 2022 Dallas | 01:26:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Frankfurt | 01:16:33 | |
| 2019 Frankfurt | 01:22:22 | |
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