Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pigoni Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pigoni Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pigoni Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pigoni Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:08 | 08:02 to 05:54 | 51.8% |
| Sled Pull | 00:41 | 06:00 to 05:19 | 16.6% |
| Sandbag Lunges | 00:34 | 06:07 to 05:33 | 13.8% |
| Sled Push | 00:17 | 03:24 to 03:07 | 6.9% |
| Rowing | 00:14 | 05:11 to 04:57 | 5.7% |
| Ski Erg | 00:13 | 04:47 to 04:34 | 5.3% |
| Farmers Carry | 00:00 | 01:43 to 01:43 | 0.0% |
| Wall Balls | 00:00 | 06:27 to 06:27 | 0.0% |
| Run Total | 00:00 | 44:30 to 44:30 | 0.0% |
| Pigoni Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:22 | 00:00 | 04:56 +00:26 | 00:00 +00:00 |
| Ski Erg | 04:47 | 05:22 | 04:34 +00:13 | 04:56 +00:26 |
| Running 2 | 05:18 | 10:09 | 05:23 -00:05 | 09:30 +00:39 |
| Sled Push | 03:24 | 15:27 | 03:11 +00:13 | 14:53 +00:34 |
| Running 3 | 06:18 | 18:51 | 05:53 +00:25 | 18:04 +00:47 |
| Sled Pull | 06:00 | 25:09 | 05:31 +00:29 | 23:57 +01:12 |
| Running 4 | 06:27 | 31:09 | 05:52 +00:35 | 29:28 +01:41 |
| Burpees Broad Jump | 08:02 | 37:36 | 06:09 +01:53 | 35:20 +02:16 |
| Running 5 | 05:55 | 45:38 | 06:04 -00:09 | 41:29 +04:09 |
| Rowing | 05:11 | 51:33 | 05:01 +00:10 | 47:33 +04:00 |
| Running 6 | 05:08 | 56:44 | 05:54 -00:46 | 52:34 +04:10 |
| Farmers Carry | 01:43 | 01:01:52 | 02:24 -00:41 | 58:28 +03:24 |
| Running 7 | 05:24 | 01:03:35 | 05:52 -00:28 | 01:00:52 +02:43 |
| Sandbag Lunges | 06:07 | 01:08:59 | 05:46 +00:21 | 01:06:44 +02:15 |
| Running 8 | 04:42 | 01:15:06 | 06:44 -02:02 | 01:12:30 +02:36 |
| Wall Balls | 06:27 | 01:19:48 | 07:25 -00:58 | 01:19:14 +00:34 |
| Roxzone | 08:30 | 01:34:38 | 07:59 +00:31 | 01:34:38 |
Michael Pigoni's performance in the 2024 Milan HYROX race shows a strong running capability, as evidenced by his total running time of 00:44:30, which is 02:31 faster than the average. This suggests that he has a runner's profile and should focus on enhancing his strength to achieve a more balanced performance. While his overall rank places him in the top 61% of all athletes, there is significant room for improvement in certain exercise segments. His starting pace was slightly slower than average, indicating a cautious approach, but he maintained and improved his pace in later running segments, reflecting good endurance and pacing strategy.
| Similar Athletes | |||
|---|---|---|---|
| Walker James | 2024 London | 01:35:05 | |
| Soo Zk | 2024 Singapore National Stadium | 01:34:14 | |
| Arnborg Mats | 2023 Stockholm | 01:34:50 | |
| Gerhard Dirk | 2020 Karlsruhe | 01:34:34 | |
| Bell Luke | 2023 Manchester | 01:34:12 | |
| Bormann Philipp | 2024 Stuttgart | 01:35:01 | |
| Göpfert Mike | 2024 Frankfurt | 01:34:31 | |
| Marcus Too | 2024 Singapore | 01:35:02 | |
| Gaertner Michael | 2024 Frankfurt | 01:34:44 | |
| Melke Negassi | 2023 Rimini | 01:34:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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