Dive into this athlete’s performance at 2021 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 481 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Perez Sotomayor Alejandro Omar's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perez Sotomayor Alejandro Omar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perez Sotomayor Alejandro Omar's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perez Sotomayor Alejandro Omar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 00:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 00:46 | 03:08 to 02:22 | 78.0% |
| Ski Erg | 00:13 | 04:29 to 04:16 | 22.0% |
| Sled Push | 00:00 | 03:08 to 03:08 | 0.0% |
| Sled Pull | 00:00 | 05:34 to 05:34 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:34 to 04:34 | 0.0% |
| Rowing | 00:00 | 04:35 to 04:35 | 0.0% |
| Sandbag Lunges | 00:00 | 05:00 to 05:00 | 0.0% |
| Wall Balls | 00:00 | 06:05 to 06:05 | 0.0% |
| Run Total | 00:00 | 40:27 to 40:27 | 0.0% |
| Perez Sotomayor Alejandro Omar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 04:19 -00:25 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:54 | 04:16 +00:13 | 04:19 -00:25 |
| Running 2 | 04:20 | 08:23 | 04:43 -00:23 | 08:35 -00:12 |
| Sled Push | 03:08 | 12:43 | 04:00 -00:52 | 13:18 -00:35 |
| Running 3 | 05:15 | 15:51 | 05:14 +00:01 | 17:18 -01:27 |
| Sled Pull | 05:34 | 21:06 | 06:59 -01:25 | 22:32 -01:26 |
| Running 4 | 05:04 | 26:40 | 05:14 -00:10 | 29:31 -02:51 |
| Burpees Broad Jump | 04:34 | 31:44 | 04:50 -00:16 | 34:45 -03:01 |
| Running 5 | 05:06 | 36:18 | 05:21 -00:15 | 39:35 -03:17 |
| Rowing | 04:35 | 41:24 | 04:39 -00:04 | 44:56 -03:32 |
| Running 6 | 05:15 | 45:59 | 05:16 -00:01 | 49:35 -03:36 |
| Farmers Carry | 03:08 | 51:14 | 02:29 +00:39 | 54:51 -03:37 |
| Running 7 | 05:22 | 54:22 | 05:21 +00:01 | 57:20 -02:58 |
| Sandbag Lunges | 05:00 | 59:44 | 05:31 -00:31 | 01:02:41 -02:57 |
| Running 8 | 06:14 | 01:04:44 | 05:54 +00:20 | 01:08:12 -03:28 |
| Wall Balls | 06:05 | 01:10:58 | 07:14 -01:09 | 01:14:06 -03:08 |
| Roxzone | 11:05 | 01:28:00 | 06:40 +04:25 | 01:28:00 |
Looking at the splits analysis, Alejandro performed particularly well in Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Wall Balls. In these segments, he was consistently faster than the average time. He also excelled in the Sled Push, Burpees Broad Jump, and Rowing segments, where he gained time compared to the average.
The Farmers Carry segment also proved to be a challenge for Alejandro, as he was 00:50 slower than the average time. To improve in this segment, he should focus on strengthening his grip and upper body strength. Exercises such as deadlifts, kettlebell swings, and pull-ups can help improve grip strength. Additionally, incorporating specific Farmers Carry exercises into his training routine, such as carrying heavy dumbbells or kettlebells for distance, can help improve his performance in this segment.
Overall, Alejandro Omar Perez Sotomayor has shown great potential in the Hyrox race. By focusing on improving his overall fitness, strength, and transition efficiency, he can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Houtch Sydney | 2024 Karlsruhe | 01:27:37 | |
| Barrera Saavedra Samuel | 2023 Bilbao | 01:27:42 | |
| Burgoyne Stephen | 2022 Manchester | 01:27:35 | |
| Abrantes Bruno | 2024 Milan | 01:27:30 | |
| Baber Paul | 2023 Barcelona | 01:27:48 | |
| De Oliveira Paulo Tadeu | 2023 Barcelona | 01:27:34 | |
| 李 佳乐 | 2024 Beijing | 01:27:42 | |
| Lichtenauer Michael | 2022 Karlsruhe | 01:27:57 | |
| Shaw Oli | 2024 Manchester | 01:28:10 | |
| Laurens Wouter | 2022 Amsterdam | 01:28:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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