Artiles Perdomo Jacob Hyrox Result

Dive into this athlete’s performance at 2021 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 572 similar athletes.

Compare With Another Athlete

Performance Highlights

ESP Flag Artiles Perdomo Jacob Man Men MME #143011 01:23:11 19th in AG | Top 100.0% 19th | Top 100.0%
+01:40
41:12
Run Total
-00:10
04:46
Avg. Lap
+02:23
06:33
Best Lap
-02:58
34:49
Workout Total
-00:22
04:21
Avg. Workout
+04:21
10:15
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 8 to 80.
End of interactive chart.

Chart

Line chart with 10 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 8 to 80.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 213 to 393.
End of interactive chart.
Based on 572 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 137 to 420.
End of interactive chart.
Based on 572 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Chart

Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -274 to 261.
End of interactive chart.
Based on 572 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Chart

Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4662 to 5050.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 82 to 845.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:02. Check the detail of the improvement plan below.

02:35 Potential Improvement 64.0% Focus During Training

Chart

Bar chart with 71 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1500 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 0 to 665.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Focus During Training
Run Total 02:35 (From 41:12 to 38:37) 64.0%
Farmers Carry 00:38 (From 02:47 to 02:09) 15.7%
Wall Balls 00:33 (From 07:00 to 06:27) 13.6%
Sandbag Lunges 00:06 (From 04:58 to 04:52) 2.5%
Ski Erg 00:05 (From 04:16 to 04:11) 2.1%
BBJ 00:05 (From 04:17 to 04:12) 2.1%
Sled Push 00:00 (From 02:28 to 02:28) 0.0%
Sled Pull 00:00 (From 04:40 to 04:40) 0.0%
Rowing 00:00 (From 04:23 to 04:23) 0.0%

Splits Time

Artiles Perdomo Jacob Perfect Race
Splits Total Average Total
Running 1 03:33 00:00 04:14 -00:41 00:00 +00:00
Ski Erg 04:16 03:33 04:22 -00:06 04:14 -00:41
Running 2 04:21 07:49 04:34 -00:13 08:36 -00:47
Sled Push 02:28 12:10 03:43 -01:15 13:10 -01:00
Running 3 05:05 14:38 04:59 +00:06 16:53 -02:15
Sled Pull 04:40 19:43 06:26 -01:46 21:52 -02:09
Running 4 04:55 24:23 04:59 -00:04 28:18 -03:55
Burpees Broad Jump 04:17 29:18 04:27 -00:10 33:17 -03:59
Running 5 05:04 33:35 05:05 -00:01 37:44 -04:09
Rowing 04:23 38:39 04:33 -00:10 42:49 -04:10
Running 6 04:46 43:02 05:00 -00:14 47:22 -04:20
Farmers Carry 02:47 47:48 02:17 +00:30 52:22 -04:34
Running 7 04:51 50:35 05:03 -00:12 54:39 -04:04
Sandbag Lunges 04:58 55:26 05:06 -00:08 59:42 -04:16
Running 8 05:39 01:00:24 05:36 +00:03 01:04:48 -04:24
Wall Balls 07:00 01:06:03 06:53 +00:07 01:10:24 -04:21
Roxzone 10:15 01:23:11 05:54 +04:21 01:23:11
Based on 572 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Jacob Artiles Perdomo had a strong performance in the 2021 Madrid Hyrox race, finishing with an overall rank of 19 out of 36 athletes in the HYROX ELITE category. He also achieved a top 100% rank in his Age Group. His overall time of 01:23:11 showcases his commitment and dedication to the race.

However, there are certain areas where Jacob can improve his performance to further excel in future races. His total running time of 00:41:12 was 01:02 slower than the average. This indicates that he could benefit from focusing on improving his running abilities and overall fitness. Additionally, the Roxzone segment took him 00:10:15, which was 03:45 slower than the average. To improve this segment, Jacob should work on enhancing his overall fitness and reducing his transition time.

Segments to Improve


1. Roxzone:
Jacob's time spent in the Roxzone was significantly slower than the average. To improve this segment, he should focus on improving his overall fitness and working on his transition time between exercises. Incorporating high-intensity interval training (HIIT) sessions can help him increase his overall fitness level. Additionally, practicing quick transitions between exercises during training can help him reduce the time spent in the Roxzone during races.

2. Best Lap:
Jacob's best running lap time was 00:06:33, which indicates his potential for strong running performance. To further improve his running abilities, he can incorporate interval training into his routine. This can involve alternating between high-intensity sprints and periods of active recovery. Hill sprints and tempo runs can also help him build endurance and speed.

3. Run Total:
Jacob's total running time was 00:41:12, which was 01:02 slower than the average. To improve his running performance, he should focus on increasing his overall running endurance. Long-distance runs at a moderate pace can help him build stamina and improve his running efficiency. Incorporating speed workouts, such as interval training and tempo runs, can also enhance his speed and endurance.

4. Wall Balls:
Jacob's time for the Wall Balls segment was 00:07:00, which was 00:42 slower than the average. To improve his performance in this exercise, he should focus on building upper body strength and improving his technique. Incorporating exercises such as squats, lunges, and overhead presses can help him strengthen the muscles used during Wall Balls. Additionally, practicing proper form and technique, including a smooth and efficient squatting motion, can help him complete the exercise more efficiently.

5. Farmers Carry:
Jacob's time for the Farmers Carry segment was 00:02:47, which was 00:36 slower than the average. To improve his performance in this exercise, he should focus on building grip strength and overall body stability. Exercises such as deadlifts, farmer's walks, and kettlebell swings can help him strengthen his grip and improve his stability. Additionally, incorporating core exercises such as planks and Russian twists can enhance his overall stability during the Farmers Carry.

Strategies


- Pace Management: Jacob should focus on maintaining a consistent pace throughout the race to avoid burning out too early. Implementing strategies such as negative splitting, where he starts slower and gradually increases his pace, can help him maintain energy and perform better in the later stages of the race.

- Efficient Transitions: To minimize time spent in the Roxzone, Jacob should practice quick transitions between exercises during his training sessions. This can involve simulating race scenarios and practicing switching between different exercises with minimal rest.

- Mental Focus: Maintaining a strong mental focus throughout the race can greatly impact performance. Jacob should develop strategies to stay mentally engaged and motivated during the race. This can include setting small goals for each segment, visualizing success, and positive self-talk.

- Consistent Training: Consistency in training is key to improving performance. Jacob should establish a well-rounded training routine that includes a mix of cardio, strength training, and functional exercises. Incorporating specific workouts targeting the areas of improvement identified in this report can help him make significant progress.

By implementing these strategies and focusing on the identified areas of improvement, Jacob Artiles Perdomo can enhance his performance in future Hyrox races and continue to excel in his Age Group.

Similar Athletes
Stryga Marvin 2020 Hannover 01:22:52
Tabaku Dritan 2024 London 01:23:01
Molina Escudero Enrique 2023 Malaga 01:22:47
Kinnard Benjamin 2023 London 01:23:29
Polak Martin 2024 World Championships Nice 01:23:37
Anzellotti Giancarlo 2019 New York 01:23:14
Oliver Neale 2023 Milan 01:23:40
Żukowski Maciej 2024 Poznan 01:23:16
Mcclellan Chad 2024 Dallas 01:23:32
Mulholland Stephen 2024 Sports Direct HYROX London 01:22:51
Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download