Dive into this athlete’s performance at 2021 Los Angeles using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 180 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire tarver legend's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights tarver legend's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the tarver legend's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve tarver legend's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:04 | 50:15 to 45:11 | 60.1% |
| Sled Push | 02:45 | 07:27 to 04:42 | 32.6% |
| Sled Pull | 00:32 | 08:43 to 08:11 | 6.3% |
| Farmers Carry | 00:04 | 02:55 to 02:51 | 0.8% |
| Rowing | 00:01 | 04:54 to 04:53 | 0.2% |
| Ski Erg | 00:00 | 03:56 to 03:56 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:44 to 03:44 | 0.0% |
| Sandbag Lunges | 00:00 | 04:30 to 04:30 | 0.0% |
| Wall Balls | 00:00 | 05:01 to 05:01 | 0.0% |
| tarver legend | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:39 +00:29 | 00:00 +00:00 |
| Ski Erg | 03:56 | 05:08 | 04:28 -00:32 | 04:39 +00:29 |
| Running 2 | 05:08 | 09:04 | 05:13 -00:05 | 09:07 -00:03 |
| Sled Push | 07:27 | 14:12 | 04:41 +02:46 | 14:20 -00:08 |
| Running 3 | 05:53 | 21:39 | 05:49 +00:04 | 19:01 +02:38 |
| Sled Pull | 08:43 | 27:32 | 08:24 +00:19 | 24:50 +02:42 |
| Running 4 | 06:08 | 36:15 | 05:52 +00:16 | 33:14 +03:01 |
| Burpees Broad Jump | 03:44 | 42:23 | 05:42 -01:58 | 39:06 +03:17 |
| Running 5 | 06:28 | 46:07 | 06:04 +00:24 | 44:48 +01:19 |
| Rowing | 04:54 | 52:35 | 04:59 -00:05 | 50:52 +01:43 |
| Running 6 | 06:04 | 57:29 | 05:52 +00:12 | 55:51 +01:38 |
| Farmers Carry | 02:55 | 01:03:33 | 02:55 +00:00 | 01:01:43 +01:50 |
| Running 7 | 09:23 | 01:06:28 | 05:52 +03:31 | 01:04:38 +01:50 |
| Sandbag Lunges | 04:30 | 01:15:51 | 06:35 -02:05 | 01:10:30 +05:21 |
| Running 8 | 06:07 | 01:20:21 | 07:01 -00:54 | 01:17:05 +03:16 |
| Wall Balls | 05:01 | 01:26:28 | 08:55 -03:54 | 01:24:06 +02:22 |
| Roxzone | 09:59 | 01:41:20 | 08:19 +01:40 | 01:41:20 |
Legend Tarver's total running time of 00:50:15 is 02:50 slower than the average for his finish time. This indicates that he may need to improve his overall fitness and transition time to reduce the time spent in the roxzone. Additionally, his best running lap time of 00:05:08 is 00:09 slower than the average, suggesting that he could benefit from specific running training.
It may be helpful for Legend Tarver to create a race strategy that includes specific goals for each segment. This can help him stay focused and motivated throughout the race. He should also practice mental strategies, such as positive self-talk and visualization, to maintain a strong mindset and push through challenging segments.
In conclusion, Legend Tarver has shown potential in the Hyrox race, but there are areas where he can make improvements to enhance his performance. By focusing on specific training strategies and techniques, such as building strength, improving running speed and endurance, and reducing transition time, he can become a more competitive athlete in future races.
| Similar Athletes | |||
|---|---|---|---|
| Stoewe Hendrik | 2023 München | 01:41:16 | |
| Hadler Marius | 2021 Hamburg | 01:41:42 | |
| Ring Derek | 2022 Los Angeles | 01:40:52 | |
| Fistolera Riccardo | 2023 Milan | 01:41:50 | |
| Gentzcke Jan | 2019 Hamburg | 01:41:20 | |
| Woods Thomas | 2023 Dallas | 01:41:39 | |
| Hill Drew | 2023 New York | 01:41:18 | |
| Geißler Christopher | 2019 Essen | 01:41:40 | |
| Isnart Benjamin | 2024 Milan | 01:41:24 | |
| Navarro Bueno Pablo | 2023 Malaga | 01:40:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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