Dive into this athlete’s performance at 2024 Vienna - European Championship using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 955 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rodriguez AnaBelen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rodriguez AnaBelen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodriguez AnaBelen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodriguez AnaBelen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:20 | 05:05 to 03:45 | 27.3% |
| Sled Pull | 01:06 | 05:31 to 04:25 | 22.5% |
| Sled Push | 00:48 | 02:53 to 02:05 | 16.4% |
| Rowing | 00:31 | 05:28 to 04:57 | 10.6% |
| Farmers Carry | 00:27 | 02:17 to 01:50 | 9.2% |
| Wall Balls | 00:21 | 03:48 to 03:27 | 7.2% |
| Ski Erg | 00:20 | 05:03 to 04:43 | 6.8% |
| Burpees Broad Jump | 00:00 | 04:20 to 04:20 | 0.0% |
| Run Total | 00:00 | 38:21 to 38:21 | 0.0% |
| Rodriguez AnaBelen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:43 | 00:00 | 04:38 -00:55 | 00:00 +00:00 |
| Ski Erg | 05:03 | 03:43 | 04:54 +00:09 | 04:38 -00:55 |
| Running 2 | 04:43 | 08:46 | 04:56 -00:13 | 09:32 -00:46 |
| Sled Push | 02:53 | 13:29 | 02:28 +00:25 | 14:28 -00:59 |
| Running 3 | 04:50 | 16:22 | 05:12 -00:22 | 16:56 -00:34 |
| Sled Pull | 05:31 | 21:12 | 04:57 +00:34 | 22:08 -00:56 |
| Running 4 | 04:50 | 26:43 | 05:12 -00:22 | 27:05 -00:22 |
| Burpees Broad Jump | 04:20 | 31:33 | 05:04 -00:44 | 32:17 -00:44 |
| Running 5 | 05:03 | 35:53 | 05:18 -00:15 | 37:21 -01:28 |
| Rowing | 05:28 | 40:56 | 05:06 +00:22 | 42:39 -01:43 |
| Running 6 | 04:58 | 46:24 | 05:14 -00:16 | 47:45 -01:21 |
| Farmers Carry | 02:17 | 51:22 | 02:02 +00:15 | 52:59 -01:37 |
| Running 7 | 04:52 | 53:39 | 05:12 -00:20 | 55:01 -01:22 |
| Sandbag Lunges | 05:05 | 58:31 | 04:08 +00:57 | 01:00:13 -01:42 |
| Running 8 | 05:26 | 01:03:36 | 05:30 -00:04 | 01:04:21 -00:45 |
| Wall Balls | 03:48 | 01:09:02 | 04:07 -00:19 | 01:09:51 -00:49 |
| Roxzone | 06:50 | 01:19:32 | 05:34 +01:16 | 01:19:32 |
AnaBelen Rodriguez demonstrated remarkable proficiency in the 2024 Vienna - European Championship, placing within the top 9% of all athletes and the top 14% in her age group. A standout aspect of her performance was her total running time, which was significantly faster than average, indicating a strong runner profile. However, there were segments where she could enhance her strength to achieve a more balanced hybrid profile. Notably, AnaBelen started the race with an impressive pace, as evidenced by her first running segment being substantially faster than average. This suggests a well-managed pacing strategy, although there might be room for slight adjustments to conserve energy for strength-focused segments.
By focusing on these identified areas for improvement and implementing the suggested strategies, AnaBelen Rodriguez can enhance her overall performance in future Hyrox races. Building strength in weaker segments while maintaining her exceptional running ability will help her achieve a more balanced and competitive profile.
| Similar Athletes | |||
|---|---|---|---|
| Obrien Tracey | 2024 Amsterdam | 01:20:02 | |
| Hsiao Elodie | 2024 Stuttgart | 01:19:50 | |
| Weißenrieder Sandra | 2024 Stuttgart | 01:19:23 | |
| Kühnle Anne | 2024 Karlsruhe | 01:19:56 | |
| Slabbers Anouk | 2023 Maastricht European Championships | 01:19:55 | |
| Orlandini Rebecca | 2023 Glasgow | 01:19:11 | |
| Hadley Dani | 2024 Perth | 01:19:50 | |
| chapa lindsey | 2022 Dallas | 01:19:18 | |
| Atkins Emily | 2024 London | 01:19:14 | |
| Banks Emma | 2024 Berlin | 01:19:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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