Dive into this athlete’s performance at 2021 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Topf Mirjam's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Topf Mirjam hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Topf Mirjam’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Topf Mirjam's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:31 | 46:44 to 42:13 | 76.6% |
| Rowing | 00:33 | 05:39 to 05:06 | 9.3% |
| Sled Pull | 00:21 | 05:11 to 04:50 | 5.9% |
| Ski Erg | 00:13 | 05:05 to 04:52 | 3.7% |
| Farmers Carry | 00:09 | 02:07 to 01:58 | 2.5% |
| Sled Push | 00:07 | 02:25 to 02:18 | 2.0% |
| Burpees Broad Jump | 00:00 | 04:45 to 04:45 | 0.0% |
| Sandbag Lunges | 00:00 | 02:58 to 02:58 | 0.0% |
| Wall Balls | 00:00 | 03:23 to 03:23 | 0.0% |
| Topf Mirjam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:44 | 00:00 | 04:51 -00:07 | 00:00 +00:00 |
| Ski Erg | 05:05 | 04:44 | 05:00 +00:05 | 04:51 -00:07 |
| Running 2 | 05:41 | 09:49 | 05:12 +00:29 | 09:51 -00:02 |
| Sled Push | 02:25 | 15:30 | 02:34 -00:09 | 15:03 +00:27 |
| Running 3 | 06:01 | 17:55 | 05:28 +00:33 | 17:37 +00:18 |
| Sled Pull | 05:11 | 23:56 | 05:17 -00:06 | 23:05 +00:51 |
| Running 4 | 06:11 | 29:07 | 05:29 +00:42 | 28:22 +00:45 |
| Burpees Broad Jump | 04:45 | 35:18 | 05:29 -00:44 | 33:51 +01:27 |
| Running 5 | 06:03 | 40:03 | 05:36 +00:27 | 39:20 +00:43 |
| Rowing | 05:39 | 46:06 | 05:13 +00:26 | 44:56 +01:10 |
| Running 6 | 05:59 | 51:45 | 05:30 +00:29 | 50:09 +01:36 |
| Farmers Carry | 02:07 | 57:44 | 02:08 -00:01 | 55:39 +02:05 |
| Running 7 | 05:43 | 59:51 | 05:28 +00:15 | 57:47 +02:04 |
| Sandbag Lunges | 02:58 | 01:05:34 | 04:22 -01:24 | 01:03:15 +02:19 |
| Running 8 | 06:25 | 01:08:32 | 05:50 +00:35 | 01:07:37 +00:55 |
| Wall Balls | 03:23 | 01:14:57 | 04:26 -01:03 | 01:13:27 +01:30 |
| Roxzone | 05:52 | 01:24:05 | 06:12 -00:20 | 01:24:05 |
Mirjam's best running lap was 00:04:44, indicating that she has good speed and endurance. However, her splits analysis reveals some areas for improvement. Specifically, her running segments 2, 3, 4, 5, 6, 7, and 8 were all slower than the average, suggesting that she may need to focus on her running performance. Additionally, her Ski Erg and Rowing times were also slower than the average, indicating a need for improvement in these areas.
In conclusion, Mirjam Topf had a strong performance in the 2021 Leipzig Hyrox race. While she demonstrated good speed and endurance in her running, there are areas for improvement, including her running segments, Ski Erg, and Rowing. By implementing specific training strategies, focusing on pacing, improving transition efficiency, and mental preparation, Mirjam can enhance her overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Gilliot Van Gimst Zulema | 2023 Maastricht European Championships | 01:24:22 | |
| De Bruxelles Izabella | 2023 London | 01:24:25 | |
| McDonnell Sarah | 2022 Hong Kong | 01:23:47 | |
| Corrigan Roisin | 2024 Dublin | 01:23:56 | |
| Galliano Anna | 2024 London | 01:23:52 | |
| Akroyd Nicky | 2023 Glasgow | 01:23:54 | |
| Powell Danielle | 2023 Birmingham | 01:23:58 | |
| Pielenz Lisa | 2022 Hamburg | 01:24:28 | |
| Tiltmann Nadja | 2024 Köln | 01:23:54 | |
| Iglesias Sofía | 2024 Madrid | 01:24:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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