Dive into this athlete’s performance at 2021 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Alvarez Merida Jessica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Alvarez Merida Jessica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Alvarez Merida Jessica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Alvarez Merida Jessica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:46 | 06:45 to 04:59 | 33.9% |
| Sandbag Lunges | 01:18 | 05:22 to 04:04 | 24.9% |
| Rowing | 00:40 | 05:44 to 05:04 | 12.8% |
| Sled Push | 00:33 | 02:49 to 02:16 | 10.5% |
| Wall Balls | 00:30 | 04:19 to 03:49 | 9.6% |
| Sled Pull | 00:14 | 05:00 to 04:46 | 4.5% |
| Ski Erg | 00:09 | 05:00 to 04:51 | 2.9% |
| Run Total | 00:03 | 41:51 to 41:48 | 1.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Alvarez Merida Jessica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 04:52 -00:48 | 00:00 +00:00 |
| Ski Erg | 05:00 | 04:04 | 04:59 +00:01 | 04:52 -00:48 |
| Running 2 | 04:44 | 09:04 | 05:09 -00:25 | 09:51 -00:47 |
| Sled Push | 02:49 | 13:48 | 02:33 +00:16 | 15:00 -01:12 |
| Running 3 | 05:30 | 16:37 | 05:26 +00:04 | 17:33 -00:56 |
| Sled Pull | 05:00 | 22:07 | 05:14 -00:14 | 22:59 -00:52 |
| Running 4 | 05:14 | 27:07 | 05:27 -00:13 | 28:13 -01:06 |
| Burpees Broad Jump | 06:45 | 32:21 | 05:26 +01:19 | 33:40 -01:19 |
| Running 5 | 05:27 | 39:06 | 05:33 -00:06 | 39:06 +00:00 |
| Rowing | 05:44 | 44:33 | 05:13 +00:31 | 44:39 -00:06 |
| Running 6 | 05:24 | 50:17 | 05:28 -00:04 | 49:52 +00:25 |
| Farmers Carry | 01:57 | 55:41 | 02:06 -00:09 | 55:20 +00:21 |
| Running 7 | 05:27 | 57:38 | 05:26 +00:01 | 57:26 +00:12 |
| Sandbag Lunges | 05:22 | 01:03:05 | 04:20 +01:02 | 01:02:52 +00:13 |
| Running 8 | 06:03 | 01:08:27 | 05:47 +00:16 | 01:07:12 +01:15 |
| Wall Balls | 04:19 | 01:14:30 | 04:25 -00:06 | 01:12:59 +01:31 |
| Roxzone | 04:45 | 01:23:26 | 06:02 -01:17 | 01:23:26 |
Jessica's total running time of 00:41:51 was 00:35 faster than the average, indicating that running is one of her strengths. Her best running lap time of 00:04:04 further supports this, as it was 00:39 faster than the average. Her speed and efficiency during the running segments contributed significantly to her overall performance.
By implementing these strategies and focusing on the identified areas of improvement, Jessica Alvarez Merida can continue to excel in future Hyrox races and further enhance her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Waldt Michaela | 2024 Stuttgart | 01:23:21 | |
| Hansen Line Gravlund | 2023 Malmö | 01:23:32 | |
| Buckland Zoe | 2024 Sports Direct HYROX London | 01:23:17 | |
| Conrié Julie | 2024 Bordeaux | 01:23:02 | |
| Alsaker EliseLinn | 2024 Stockholm | 01:23:49 | |
| Stitt Heather | 2023 Glasgow | 01:22:56 | |
| Walker Stella | 2020 Karlsruhe | 01:23:20 | |
| Häußler Magdalena | 2024 Malaga | 01:23:09 | |
| Gabriel Lucia | 2024 London | 01:23:09 | |
| Czaja Sílvia | 2024 Vienna - European Championship | 01:23:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Bremen | 01:15:43 | |
| 2022 Leipzig | 01:21:10 | |
| 2021 Berlin | 01:22:30 | |
| 2023 Hannover | 01:18:07 | |
| 2022 Hamburg | 01:21:26 | |
| 2024 Berlin | 01:16:42 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
