Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Raubold Markus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Raubold Markus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Raubold Markus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Raubold Markus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:54 | 10:03 to 07:09 | 43.9% |
| Sled Pull | 02:30 | 07:51 to 05:21 | 37.9% |
| Burpees Broad Jump | 00:28 | 06:25 to 05:57 | 7.1% |
| Farmers Carry | 00:20 | 02:39 to 02:19 | 5.1% |
| Sled Push | 00:15 | 03:23 to 03:08 | 3.8% |
| Sandbag Lunges | 00:09 | 05:44 to 05:35 | 2.3% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Rowing | 00:00 | 04:52 to 04:52 | 0.0% |
| Run Total | 00:00 | 41:26 to 41:26 | 0.0% |
| Raubold Markus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 04:58 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:27 | 05:18 | 04:35 -00:08 | 04:58 +00:20 |
| Running 2 | 05:01 | 09:45 | 05:23 -00:22 | 09:33 +00:12 |
| Sled Push | 03:23 | 14:46 | 03:11 +00:12 | 14:56 -00:10 |
| Running 3 | 04:58 | 18:09 | 05:53 -00:55 | 18:07 +00:02 |
| Sled Pull | 07:51 | 23:07 | 05:30 +02:21 | 24:00 -00:53 |
| Running 4 | 05:12 | 30:58 | 05:52 -00:40 | 29:30 +01:28 |
| Burpees Broad Jump | 06:25 | 36:10 | 06:13 +00:12 | 35:22 +00:48 |
| Running 5 | 05:07 | 42:35 | 06:05 -00:58 | 41:35 +01:00 |
| Rowing | 04:52 | 47:42 | 05:02 -00:10 | 47:40 +00:02 |
| Running 6 | 04:57 | 52:34 | 05:54 -00:57 | 52:42 -00:08 |
| Farmers Carry | 02:39 | 57:31 | 02:25 +00:14 | 58:36 -01:05 |
| Running 7 | 05:03 | 01:00:10 | 05:52 -00:49 | 01:01:01 -00:51 |
| Sandbag Lunges | 05:44 | 01:05:13 | 05:50 -00:06 | 01:06:53 -01:40 |
| Running 8 | 05:53 | 01:10:57 | 06:47 -00:54 | 01:12:43 -01:46 |
| Wall Balls | 10:03 | 01:16:50 | 07:30 +02:33 | 01:19:30 -02:40 |
| Roxzone | 08:18 | 01:35:04 | 08:04 +00:14 | 01:35:04 |
Markus Raubold demonstrated a commendable performance in the 2024 Stuttgart HYROX race, finishing in the top 45% of all athletes and the top 40% in his age group. His overall time of 01:35:04 showcases his strong endurance capabilities. Notably, Markus excelled in the running segments, with a total running time that was 05:42 faster than the average, highlighting his strength as a runner. His best running lap was an impressive 00:04:57. However, his pacing strategy indicates a strong start, with significant gains in the initial running segments, suggesting that he might have expended more energy early in the race.
| Similar Athletes | |||
|---|---|---|---|
| Walker James | 2024 London | 01:35:05 | |
| Milroy Thomas | 2024 Washington - North American Championships | 01:34:35 | |
| Cobb Daniel | 2024 Glasgow | 01:35:23 | |
| Dorrian John | 2023 Manchester | 01:35:33 | |
| Smith Grant | 2023 Dallas | 01:35:29 | |
| Cameron Gordon | 2024 Glasgow | 01:34:39 | |
| Lyles Travis | 2024 Dallas | 01:35:27 | |
| 장 봉규 | 2024 Incheon | 01:34:34 | |
| Provenzano Frank | 2022 Dallas | 01:35:28 | |
| Faouzi Sliman | 2024 Bordeaux | 01:34:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
