Dive into this athlete’s performance at 2022 Bremen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kellermeier Christoph's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kellermeier Christoph's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kellermeier Christoph's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kellermeier Christoph's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:25 | 42:34 to 41:09 | 40.5% |
| Sled Push | 00:54 | 03:33 to 02:39 | 25.7% |
| Ski Erg | 00:32 | 04:53 to 04:21 | 15.2% |
| Sled Pull | 00:15 | 04:48 to 04:33 | 7.1% |
| Rowing | 00:10 | 04:52 to 04:42 | 4.8% |
| Burpees Broad Jump | 00:08 | 05:01 to 04:53 | 3.8% |
| Sandbag Lunges | 00:06 | 04:50 to 04:44 | 2.9% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Wall Balls | 00:00 | 05:21 to 05:21 | 0.0% |
| Kellermeier Christoph | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 04:34 -00:07 | 00:00 +00:00 |
| Ski Erg | 04:53 | 04:27 | 04:25 +00:28 | 04:34 -00:07 |
| Running 2 | 05:04 | 09:20 | 04:53 +00:11 | 08:59 +00:21 |
| Sled Push | 03:33 | 14:24 | 02:52 +00:41 | 13:52 +00:32 |
| Running 3 | 05:19 | 17:57 | 05:20 -00:01 | 16:44 +01:13 |
| Sled Pull | 04:48 | 23:16 | 04:51 -00:03 | 22:04 +01:12 |
| Running 4 | 05:28 | 28:04 | 05:18 +00:10 | 26:55 +01:09 |
| Burpees Broad Jump | 05:01 | 33:32 | 05:12 -00:11 | 32:13 +01:19 |
| Running 5 | 05:30 | 38:33 | 05:28 +00:02 | 37:25 +01:08 |
| Rowing | 04:52 | 44:03 | 04:47 +00:05 | 42:53 +01:10 |
| Running 6 | 05:26 | 48:55 | 05:20 +00:06 | 47:40 +01:15 |
| Farmers Carry | 02:00 | 54:21 | 02:09 -00:09 | 53:00 +01:21 |
| Running 7 | 05:17 | 56:21 | 05:19 -00:02 | 55:09 +01:12 |
| Sandbag Lunges | 04:50 | 01:01:38 | 04:59 -00:09 | 01:00:28 +01:10 |
| Running 8 | 06:07 | 01:06:28 | 05:54 +00:13 | 01:05:27 +01:01 |
| Wall Balls | 05:21 | 01:12:35 | 06:19 -00:58 | 01:11:21 +01:14 |
| Roxzone | 06:32 | 01:24:18 | 06:38 -00:06 | 01:24:18 |
Christoph Kellermeier had a solid performance in the 2022 Bremen HYROX race. He finished with an overall rank of 117, which places him in the top 35% of all athletes. In his age group (45-49), he ranked 10th out of 29 athletes, putting him in the top 34%. His total race time was 01:24:18, and his total running time was 00:42:34, which was 01:46 slower than the average for his finish time.
Looking at the splits, Christoph performed consistently across most segments, with some slight variations in comparison to the average times. His best running lap was 00:04:27, which was only 00:03 slower than the average. However, he did lose some time in segments like Ski Erg (00:32 slower), Sled Push (00:23 slower), and Running 2 (00:13 slower) in comparison to the average times.
Overall, Christoph Kellermeier had a strong performance in the 2022 Bremen HYROX race. By focusing on improving his performance in the Ski Erg, Sled Push, and Running 2 segments, and implementing the suggested training strategies and techniques, he can continue to enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Smith Thomas | 2023 Malaga | 01:24:27 | |
| Weirauch Heiko | 2018 Leipzig | 01:24:15 | |
| Martin Andrew | 2023 Los Angeles | 01:24:08 | |
| Nilsson André | 2023 Stockholm | 01:24:43 | |
| Karnacz Alex | 2024 London | 01:24:00 | |
| Howard Brian | 2023 Dallas | 01:24:47 | |
| Kühltau Andreas | 2019 Essen | 01:24:08 | |
| Almén David | 2024 Stockholm | 01:23:49 | |
| Capitaneo Stefano | 2024 Rimini | 01:24:00 | |
| Monna Christian | 2024 Rotterdam | 01:23:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hannover | 01:35:17 | |
| 2020 Hannover | 01:35:49 | |
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