Herden Mona - 2021 Hamburg vs Foong Amanda - 2024 Hong Kong

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2021 Hamburg (569) HYROX (457) Women (153) Herden Mona

GER GER Flag 01:49:21 32nd in AG | Top 94.1% 130th | Top 85.0%
vs.

Season 24/25 2024 Hong Kong (1481) HYROX (1453) Women (420) Foong Amanda

SIN SIN Flag 01:49:21 75th in AG | Top 89.3% 376th | Top 89.5%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Herden Mona - 2021 Hamburg
Foong Amanda - 2024 Hong Kong

Splits Time

Herden Mona
2021 Hamburg
Foong Amanda
2024 Hong Kong
Split Time Total Time Split Time Total Time
Running 1 04:38 -01:48 00:00 +00:00 06:26 00:00
Ski Erg 05:37 -00:22 04:38 -01:48 05:59 06:26
Running 2 05:24 -01:00 10:15 -02:10 06:24 12:25
Sled Push 03:23 +00:21 15:39 -03:10 03:02 18:49
Running 3 06:35 -00:29 19:02 -02:49 07:04 21:51
Sled Pull 08:34 +00:49 25:37 -03:18 07:45 28:55
Running 4 06:34 -00:13 34:11 -02:29 06:47 36:40
Burpees Broad Jump 08:15 +01:09 40:45 -02:42 07:06 43:27
Running 5 06:31 -00:30 49:00 -01:33 07:01 50:33
Rowing 05:46 -00:21 55:31 -02:03 06:07 57:34
Running 6 06:09 -00:14 01:01:17 -02:24 06:23 01:03:41
Farmers Carry 02:14 -01:18 01:07:26 -02:38 03:32 01:10:04
Running 7 06:06 -00:29 01:09:40 -03:56 06:35 01:13:36
Sandbag Lunges 07:52 +03:05 01:15:46 -04:25 04:47 01:20:11
Running 8 08:11 +01:08 01:23:38 -01:20 07:03 01:24:58
Wall Balls 07:49 -02:03 01:31:49 -00:12 09:52 01:32:01
Roxzone 09:52 +02:19 01:49:21 +00:00 07:33 01:49:21

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan