Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 356 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Craig Cameron's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Craig Cameron's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Craig Cameron's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Craig Cameron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:02 | 01:03:53 to 54:51 | 84.0% |
| Sandbag Lunges | 01:02 | 08:29 to 07:27 | 9.6% |
| Burpees Broad Jump | 00:41 | 08:47 to 08:06 | 6.4% |
| Ski Erg | 00:00 | 04:54 to 04:54 | 0.0% |
| Sled Push | 00:00 | 02:03 to 02:03 | 0.0% |
| Sled Pull | 00:00 | 06:15 to 06:15 | 0.0% |
| Rowing | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Wall Balls | 00:00 | 07:22 to 07:22 | 0.0% |
| Craig Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:36 | 00:00 | 05:37 +00:59 | 00:00 +00:00 |
| Ski Erg | 04:54 | 06:36 | 04:54 +00:00 | 05:37 +00:59 |
| Running 2 | 07:19 | 11:30 | 06:25 +00:54 | 10:31 +00:59 |
| Sled Push | 02:03 | 18:49 | 03:59 -01:56 | 16:56 +01:53 |
| Running 3 | 08:27 | 20:52 | 07:15 +01:12 | 20:55 -00:03 |
| Sled Pull | 06:15 | 29:19 | 07:06 -00:51 | 28:10 +01:09 |
| Running 4 | 08:02 | 35:34 | 07:16 +00:46 | 35:16 +00:18 |
| Burpees Broad Jump | 08:47 | 43:36 | 08:21 +00:26 | 42:32 +01:04 |
| Running 5 | 08:17 | 52:23 | 07:42 +00:35 | 50:53 +01:30 |
| Rowing | 05:21 | 01:00:40 | 05:31 -00:10 | 58:35 +02:05 |
| Running 6 | 07:55 | 01:06:01 | 07:19 +00:36 | 01:04:06 +01:55 |
| Farmers Carry | 02:05 | 01:13:56 | 02:53 -00:48 | 01:11:25 +02:31 |
| Running 7 | 07:56 | 01:16:01 | 07:22 +00:34 | 01:14:18 +01:43 |
| Sandbag Lunges | 08:29 | 01:23:57 | 07:52 +00:37 | 01:21:40 +02:17 |
| Running 8 | 09:25 | 01:32:26 | 09:25 +00:00 | 01:29:32 +02:54 |
| Wall Balls | 07:22 | 01:41:51 | 10:08 -02:46 | 01:38:57 +02:54 |
| Roxzone | 11:14 | 02:00:19 | 11:14 +00:00 | 02:00:19 |
Cameron Craig's performance in the 2024 Melbourne HYROX race showcases a strong proficiency in strength-based events, notably in the Sled Push and Wall Balls, where he ranked in the top percentiles. Despite these strengths, Cameron's overall rank placed him in the top 60% of both the general and age group categories, indicating there is room for improvement, particularly in the running segments. The Total running time was 4:55 slower than average, suggesting that running is a key area for development. His early running segments were notably slower, indicating a tendency to start more conservatively. Cameron has a more strength-oriented profile and could benefit from enhancing his running performance to balance his overall capabilities.
| Similar Athletes | |||
|---|---|---|---|
| Lategan Francois | 2024 Melbourne | 01:59:50 | |
| Bong Kenny | 2024 Singapore National Stadium | 02:00:08 | |
| Demetriou Demetri | 2024 Cape Town | 02:00:17 | |
| Ochoa Daniel | 2023 Dallas | 02:00:29 | |
| Gonzales Arthur | 2020 Dallas | 02:00:07 | |
| Ward Sean | 2023 Stockholm | 02:00:09 | |
| Resendiz Luis | 2024 Chicago Navy Pier | 02:00:20 | |
| Pflugradt Marco | 2018 Hamburg | 02:00:16 | |
| Meyer Marco | 2024 Amsterdam | 01:59:51 | |
| Pulido London Roberto | 2024 Mexico City | 01:59:53 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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