Tista Lilian - 2021 Dallas vs Spurgeon Helen - 2024 London

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2021 Dallas (273) HYROX (192) Women (64) Tista Lilian

USA

01:53:53 12th in AG | Top 92.3% 50th | Top 78.1%

vs.

Season 24/25 2024 London (4309) HYROX (3831) Women (1523) Spurgeon Helen

GBR

01:53:48 111th in AG | Top 82.8% 1280th | Top 84.0%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Women

Splits Time

	Tista Lilian 2021 Dallas		Spurgeon Helen 2024 London
	Split Time	Total Time	Split Time	Total Time
Running 1	05:55 -01:46	00:00 +00:00	07:41	00:00
Ski Erg	05:42 +00:18	05:55 -01:46	05:24	07:41
Running 2	05:26 -00:18	11:37 -01:28	05:44	13:05
Sled Push	06:56 +03:42	17:03 -01:46	03:14	18:49
Running 3	07:57 +02:02	23:59 +01:56	05:55	22:03
Sled Pull	09:34 +02:04	31:56 +03:58	07:30	27:58
Running 4	06:51 +00:26	41:30 +06:02	06:25	35:28
Burpees Broad Jump	05:07 -04:39	48:21 +06:28	09:46	41:53
Running 5	09:05 +01:23	53:28 +01:49	07:42	51:39
Rowing	06:27 +00:44	01:02:33 +03:12	05:43	59:21
Running 6	07:19 +00:05	01:09:00 +03:56	07:14	01:05:04
Farmers Carry	02:49 +00:12	01:16:19 +04:01	02:37	01:12:18
Running 7	06:21 -00:52	01:19:08 +04:13	07:13	01:14:55
Sandbag Lunges	06:41 +01:20	01:25:29 +03:21	05:21	01:22:08
Running 8	06:36 -01:46	01:32:10 +04:41	08:22	01:27:29
Wall Balls	05:46 -01:59	01:38:46 +02:55	07:45	01:35:51
Roxzone	09:28 -00:53	01:53:53 +00:05	10:21	01:53:48

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan