Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bossi Gabriele's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bossi Gabriele's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bossi Gabriele's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bossi Gabriele's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:44 | 08:32 to 05:48 | 41.1% |
| Sled Pull | 01:52 | 07:25 to 05:33 | 28.1% |
| Sled Push | 01:26 | 04:41 to 03:15 | 21.6% |
| Rowing | 00:36 | 05:38 to 05:02 | 9.0% |
| Farmers Carry | 00:01 | 02:26 to 02:25 | 0.3% |
| Ski Erg | 00:00 | 04:36 to 04:36 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:46 to 05:46 | 0.0% |
| Wall Balls | 00:00 | 07:05 to 07:05 | 0.0% |
| Run Total | 00:00 | 43:20 to 43:20 | 0.0% |
| Bossi Gabriele | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:57 | 00:00 | 05:00 +00:57 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:57 | 04:38 -00:02 | 05:00 +00:57 |
| Running 2 | 05:24 | 10:33 | 05:26 -00:02 | 09:38 +00:55 |
| Sled Push | 04:41 | 15:57 | 03:19 +01:22 | 15:04 +00:53 |
| Running 3 | 05:29 | 20:38 | 05:59 -00:30 | 18:23 +02:15 |
| Sled Pull | 07:25 | 26:07 | 05:41 +01:44 | 24:22 +01:45 |
| Running 4 | 05:30 | 33:32 | 05:57 -00:27 | 30:03 +03:29 |
| Burpees Broad Jump | 05:46 | 39:02 | 06:25 -00:39 | 36:00 +03:02 |
| Running 5 | 05:30 | 44:48 | 06:13 -00:43 | 42:25 +02:23 |
| Rowing | 05:38 | 50:18 | 05:05 +00:33 | 48:38 +01:40 |
| Running 6 | 05:21 | 55:56 | 06:02 -00:41 | 53:43 +02:13 |
| Farmers Carry | 02:26 | 01:01:17 | 02:26 +00:00 | 59:45 +01:32 |
| Running 7 | 05:14 | 01:03:43 | 06:01 -00:47 | 01:02:11 +01:32 |
| Sandbag Lunges | 08:32 | 01:08:57 | 05:59 +02:33 | 01:08:12 +00:45 |
| Running 8 | 04:58 | 01:17:29 | 06:59 -02:01 | 01:14:11 +03:18 |
| Wall Balls | 07:05 | 01:22:27 | 07:52 -00:47 | 01:21:10 +01:17 |
| Roxzone | 07:54 | 01:37:18 | 08:16 -00:22 | 01:37:18 |
Gabriele Bossi delivered a commendable performance at the 2024 Milan Hyrox race, securing an overall rank of 912 out of 1371 athletes, placing him in the top 66%. Within his age group (35-39), he ranked 205 out of 297, marking him in the top 69%. His overall finish time was 01:37:18, with a total running time of 00:43:20, which is 04:41 faster than the average, indicating a strong runner profile. The best running lap was notably swift at 00:04:58. However, the initial running segments suggest a conservative start, becoming significantly faster from Running 3 onwards. This pacing strategy may have conserved energy for later stages but potentially cost him time in the initial phases.
| Similar Athletes | |||
|---|---|---|---|
| Heng Peter | 2021 Dallas | 01:36:57 | |
| Chennam Samir | 2024 Singapore National Stadium | 01:36:50 | |
| Hearn Ciaran | 2023 Manchester | 01:37:31 | |
| Schepp Cedric | 2024 Hamburg | 01:36:49 | |
| Prestwich Damian | 2024 Stockholm | 01:37:06 | |
| Schulz Sunny | 2023 München | 01:37:12 | |
| Dheret Frédéric | 2024 Bordeaux | 01:36:48 | |
| Vickery Shaun | 2023 London | 01:37:06 | |
| Wit Boy | 2022 Amsterdam | 01:37:24 | |
| Steijvers Jeroen | 2024 Maastricht | 01:37:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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