Speece Steve Performance Analysis

Dive into the performance of this athlete for 2021 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 20/21 2021 Dallas (258) HYROX (174) Men (118) Speece Steve

USA Men 45-49 #121011 01:19:45 🥈 in AG | Top 12.5% 16th | Top 13.6%

Performance Highlights

Workout Total 34:29 +00:54
Running Total 38:11 -01:58
Roxzone 07:08 +01:06
Average Lap 04:47 -00:14
Best Lap 03:44 -00:36

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Speece Steve's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Speece Steve's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Speece Steve's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Speece Steve's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:44 00:00 04:21 -00:37 00:00 +00:00
Ski Erg 04:48 03:44 04:21 +00:27 04:21 -00:37
Running 2 04:26 08:32 04:42 -00:16 08:42 -00:10
Sled Push 03:58 12:58 02:43 +01:15 13:24 -00:26
Running 3 04:58 16:56 05:05 -00:07 16:07 +00:49
Sled Pull 06:24 21:54 04:31 +01:53 21:12 +00:42
Running 4 04:51 28:18 05:05 -00:14 25:43 +02:35
Burpees Broad Jump 03:50 33:09 04:46 -00:56 30:48 +02:21
Running 5 05:14 36:59 05:13 +00:01 35:34 +01:25
Rowing 05:01 42:13 04:40 +00:21 40:47 +01:26
Running 6 04:49 47:14 05:05 -00:16 45:27 +01:47
Farmers Carry 01:20 52:03 02:02 -00:42 50:32 +01:31
Running 7 04:53 53:23 05:04 -00:11 52:34 +00:49
Sandbag Lunges 03:37 58:16 04:39 -01:02 57:38 +00:38
Running 8 05:21 01:01:53 05:33 -00:12 01:02:17 -00:24
Wall Balls 05:31 01:07:14 05:53 -00:22 01:07:50 -00:36
Roxzone 07:08 01:19:45 06:02 +01:06 01:19:45

Comparing with 1000 athletes

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Similar Athletes
Pardeiro Puente Eduardo 2024 Bilbao 01:20:15 Compare
Casey Jon 2023 Manchester 01:19:30 Compare
Mohr Henning 2019 Hamburg 01:19:26 Compare
Nijs Huub 2022 Maastricht 01:19:23 Compare
Hui Wing Yan 2023 Hong Kong 01:19:17 Compare
Birch Will 2024 London 01:19:34 Compare
Davidson Luke 2023 London 01:19:44 Compare
Perkins Billy 2022 Birmingham 01:20:02 Compare
Silva John 2023 Melbourne 01:19:43 Compare
Carter Frederick 2023 Glasgow 01:20:09 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Dallas 01:13:24 Compare
2021 Chicago 01:21:43 Compare
2022 Dallas 01:13:50 Compare
2020 Chicago 01:29:39 Compare
2023 Chicago 01:15:35 Compare
2024 Chicago Navy Pier 01:12:01 Compare

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