Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 01:14 (From 07:15 to 06:01) | 30.6% |
| Run Total | 00:59 (From 50:05 to 49:06) | 24.4% |
| Rowing | 00:54 (From 06:04 to 05:10) | 22.3% |
| Farmers Carry | 00:41 (From 03:17 to 02:36) | 16.9% |
| Ski Erg | 00:14 (From 04:58 to 04:44) | 5.8% |
| Sled Push | 00:00 (From 02:03 to 02:03) | 0.0% |
| BBJ | 00:00 (From 06:01 to 06:01) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:08 to 05:08) | 0.0% |
| Wall Balls | 00:00 (From 07:18 to 07:18) | 0.0% |
| Herrera Prieto José Arturo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:54 | 00:00 | 05:13 +00:41 | 00:00 +00:00 |
| Ski Erg | 04:58 | 05:54 | 04:42 +00:16 | 05:13 +00:41 |
| Running 2 | 04:49 | 10:52 | 05:44 -00:55 | 09:55 +00:57 |
| Sled Push | 02:03 | 15:41 | 03:30 -01:27 | 15:39 +00:02 |
| Running 3 | 05:29 | 17:44 | 06:19 -00:50 | 19:09 -01:25 |
| Sled Pull | 07:15 | 23:13 | 06:05 +01:10 | 25:28 -02:15 |
| Running 4 | 05:22 | 30:28 | 06:17 -00:55 | 31:33 -01:05 |
| Burpees Broad Jump | 06:01 | 35:50 | 06:53 -00:52 | 37:50 -02:00 |
| Running 5 | 05:58 | 41:51 | 06:34 -00:36 | 44:43 -02:52 |
| Rowing | 06:04 | 47:49 | 05:13 +00:51 | 51:17 -03:28 |
| Running 6 | 05:40 | 53:53 | 06:22 -00:42 | 56:30 -02:37 |
| Farmers Carry | 03:17 | 59:33 | 02:35 +00:42 | 01:02:52 -03:19 |
| Running 7 | 06:05 | 01:02:50 | 06:20 -00:15 | 01:05:27 -02:37 |
| Sandbag Lunges | 05:08 | 01:08:55 | 06:29 -01:21 | 01:11:47 -02:52 |
| Running 8 | 10:51 | 01:14:03 | 07:35 +03:16 | 01:18:16 -04:13 |
| Wall Balls | 07:18 | 01:24:54 | 08:28 -01:10 | 01:25:51 -00:57 |
| Roxzone | 11:24 | 01:43:28 | 09:09 +02:15 | 01:43:28 |
José Arturo Herrera Prieto performed commendably in the 2024 Ciudad de Mexico HYROX event. With an overall rank of 539 (Top 59% of 905 athletes) and an age group rank of 62 (Top 63% of 98 athletes), his overall performance was robust. José was particularly strong in the running segments, finishing 35 seconds faster than the average total running time. This indicates that he exhibits a runner's profile, excelling in endurance and speed. However, his performance in the strength-focused exercises and transitions (roxzones) may need some improvement.
Considering José's strengths and areas for improvement, several strategies could be beneficial for future races. First, given his strong running performance, he could aim to maintain a steady pace throughout the race to conserve energy for the strength-based exercises. Second, focusing on efficient transitions between exercises can help reduce his overall time. Lastly, incorporating strength and conditioning workouts into his training regimen can help improve his performance on strength-based tasks such as the sled pull and farmers carry.
| Similar Athletes | |||
|---|---|---|---|
| Mittermüller Dominik | 2019 Frankfurt | 01:43:39 | |
| Parchment Tony | 2024 New York | 01:43:48 | |
| Veltman Patrick | 2024 Rotterdam | 01:43:23 | |
| Kornacki Maciej | 2023 Warschau | 01:43:56 | |
| Cramer Alexander | 2024 Berlin | 01:43:51 | |
| Mistry Zubeen | 2023 Dallas | 01:43:41 | |
| Kovar Ondrej | 2021 Hamburg | 01:43:17 | |
| Topor Dan | 2024 Birmingham | 01:43:58 | |
| Lacroix Julien | 2024 Paris | 01:43:24 | |
| Goodkin Daniel | 2022 Los Angeles | 01:43:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Herrera Prieto José Arturo
